🧪 Nutrition Facts
- Calories 98.3
- Total Fat 0.1 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.3 mg
- Total Carbohydrate 23.4 g
- Dietary Fiber 0.1 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 5.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 2.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Kellogg Fruit Pieces Non-Licensed Strawberry 5.5oz contains 98.3 calories per serving (11 Pieces (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.4g per serving (95.3% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Apple Puree Concentrate, Water, Modified Corn Starch, Gelatin, Contains 2% or Less of Citric Acid, Vitamin C (ascorbic Acid), Artificial Flavor, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Kellogg Fruit Pieces Non-Licensed Strawberry 5.5oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 98.3 kcal | 4.9% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0.1 g | 0% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 23.4 g | 8% |
| Dietary Fiber | 0.1 g | 0% |
| Protein | 1.0 g | 2% |
| Vitamin C | 60.1 mg | 67% |
| Calcium | 2.5 mg | 0% |
| Iron | 0.1 mg | 0% |
| Potassium | 0.3 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Kellogg Fruit Pieces Non-Licensed Strawberry 5.5oz accounts for 4.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 98.3 calories in Kellogg Fruit Pieces Non-Licensed Strawberry 5.5oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.4 min |
| Walking: 17 minutes per mile | 17.0 min |
| Cycling (Low Intensity) | 10.7 min |
| HIIT | 9.1 min |
| Swimming (Moderate Intensity) | 8.8 min |
Find more information on calories burned doing popular exercises.
