🧪 Nutrition Facts
- Calories 568.3
- Total Fat 26.0 g
- Saturated Fat 10.0 g
- Cholesterol 51.7 mg
- Sodium 1321.0 mg
- Potassium 741.7 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 8.1 g
- Sugars 9.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 151.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 568.3 calories per serving (1 Meal (369g) (369.0g)), Marie Callenders Meatball Sausage Marinara Dinner, 13 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 60.0g per serving (41.8% of calories), with a good 8.1g of dietary fiber. One thing to note: a single serving contains 1321.0mg of sodium (57% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sauce (crushed Tomatoes in Puree [tomatoes, Tomato Puree], Water, Diced Tomatoes, Parmesan Cheese [part-Skim Milk, Cheese Culture, Salt, Enzymes], Tomato Paste, Onions, Butter [cream, Salt], Contains 2% or Less of: Sugar, Modified Corn Starch, Salt, Garlic, Spices, Canola Oil, Olive Oil, Flavoring), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Meatballs (pork and Beef, Water, Onions, Textured Soy Protein Concentrate [soy Protein, Soy Carbohydrate, Caramel Color], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Tomato Paste, Garlic, Spices, Salt, Olive Oil, Flavoring), Italian Sausage (pork, Water, Salt, Corn Syrup, Spices, Fennel, Pepper, Garlic, Paprika, Lemon Powder, Flavorings). Contains: Egg, Milk, Wheat, Soy.
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marie Callenders Meatball Sausage Marinara Dinner, 13 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marie Callenders Meatball Sausage Marinara Dinner, 13 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 568.3 kcal | 28.4% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 51.7 mg | 17% |
| Sodium | 1321.0 mg | 57% ⚠️ |
| Total Carbohydrate | 60.0 g | 22% |
| Dietary Fiber | 8.1 g | 29% ✅ |
| Protein | 25.0 g | 50% ✅ |
| Vitamin C | 2.6 mg | 3% |
| Calcium | 151.3 mg | 12% |
| Iron | 3.6 mg | 20% |
| Potassium | 741.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Marie Callenders Meatball Sausage Marinara Dinner, 13 Oz accounts for 28.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 568.3 calories in Marie Callenders Meatball Sausage Marinara Dinner, 13 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 43.0 min |
| Walking: 17 minutes per mile | 98.1 min |
| Cycling (Low Intensity) | 62.1 min |
| HIIT | 52.6 min |
| Running: 6 minutes per mile | 33.7 min |
Find more information on calories burned doing popular exercises.