🧪 Nutrition Facts
- Calories 350.5
- Total Fat 22.0 g
- Saturated Fat 8.0 g
- Cholesterol 24.8 mg
- Sodium 909.8 mg
- Potassium 190.1 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 350.5 calories per serving (1 Sandwich (99g) (99.0g)), Odoms Tennessee Pride Jumbo Sausage Buttermilk Biscuit, 1.313 Lb is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 57.2% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 909.8mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk Biscuit: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Partially Hydrogenated Vegetable Oil (soybean And/or Cottonseed Oil), Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate (preservative), Potassium Sorbate (preservative), Dextrose, Wheat Starch, Artificial Flavor, Corn Starch, Sorbic Acid (preservative). Sausage Patty: Pork, Water, Contains Less than 2% of: Salt, Spice and Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Bht, Citric Acid, Propyl Gallate. Contains: Wheat, Milk.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Bht, Sodium Propionate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Datem, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Monosodium Glutamate, Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Odoms Tennessee Pride Jumbo Sausage Buttermilk Biscuit, 1.313 Lb — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Odoms Tennessee Pride Jumbo Sausage Buttermilk Biscuit, 1.313 Lb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.5 kcal | 17.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 909.8 mg | 40% ⚠️ |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 10.0 g | 20% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 60.4 mg | 5% |
| Iron | 1.8 mg | 10% |
| Potassium | 190.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Odoms Tennessee Pride Jumbo Sausage Buttermilk Biscuit, 1.313 Lb accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.5 calories in Odoms Tennessee Pride Jumbo Sausage Buttermilk Biscuit, 1.313 Lb? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.5 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.5 min |
| Deadlift | 43.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Odoms Tennessee Pride Jumbo Sausage Buttermilk Biscuit, 1.313 Lb
Is Odoms Tennessee Pride Jumbo Sausage Buttermilk Biscuit, 1.313 Lb good for weight loss?
At 350 calories per sandwich with modest protein (10g), this isn't ideal for weight loss. The combination of refined carbs and saturated fat means you'd feel less full compared to whole grain options with more protein.
Is Odoms Tennessee Pride Jumbo Sausage Buttermilk Biscuit, 1.313 Lb good for muscle building?
The 10g of protein per sandwich is on the low side for muscle building. You'd need to pair this with other protein sources throughout the day to meet the higher intake that supports muscle growth.
Is Odoms Tennessee Pride Jumbo Sausage Buttermilk Biscuit, 1.313 Lb heart-healthy?
This sandwich presents some concerns for heart health. With 8g of saturated fat, 22g total fat, and nearly 910mg sodium, it's not the best choice if you're watching cholesterol and blood pressure.
How does Odoms Tennessee Pride Jumbo Sausage Buttermilk Biscuit, 1.313 Lb fit a low-sodium diet?
This won't work for a low-sodium diet. Nearly 900mg of sodium per sandwich takes up most of a 1,000mg daily allowance on a strict low-sodium plan.
What should I watch out for with Odoms Tennessee Pride Jumbo Sausage Buttermilk Biscuit, 1.313 Lb?
The sodium content of 910mg is quite high—that's 40% of the daily limit in a single sandwich. The biscuit also contains partially hydrogenated oils and several preservatives, making this a heavily processed item.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
