🧪 Nutrition Facts
- Calories 89.9
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.9 mg
- Sodium 450.0 mg
- Potassium 94.9 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Slim Jim Original Bites, 4 Oz contains 89.9 calories per serving (1 oz (28g) (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 62.8% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef and Pork, Water, Salt, Dextrose, Spices, Contains Less than 2% of: Corn Syrup, Sugar, Natural Flavors, Sodium Phosphate, Hydrolyzed Soy Protein, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite. Casing Colored with Caramel Color, Red 3, Yellow 6. Contains: Soy.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Yellow 6, Caramel Color
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slim Jim Original Bites, 4 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slim Jim Original Bites, 4 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 450.0 mg | 20% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 6.0 g | 12% |
| Iron | 1.4 mg | 8% |
| Potassium | 94.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Slim Jim Original Bites, 4 Oz accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Slim Jim Original Bites, 4 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Step Aerobics | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slim Jim Original Bites, 4 Oz
Is Slim Jim Original Bites, 4 Oz good for weight loss?
Slim Jim Original Bites are relatively low in calories and carbs, with a decent protein content of 6g per ounce that can help keep you satisfied. However, the high sodium content at 450mg per ounce makes them less ideal as a regular snack choice for weight loss, since excess salt can trigger water retention and cravings.
Is Slim Jim Original Bites, 4 Oz heart-healthy?
The saturated fat content is moderate at 2g per ounce, but the very high sodium is a concern for heart health since excess salt can raise blood pressure. These are best enjoyed only occasionally if you're monitoring your cardiovascular health.
How does Slim Jim Original Bites, 4 Oz fit a low-sodium diet?
At 450mg of sodium per ounce, Slim Jim bites are not compatible with a low-sodium diet. Even a small serving of just one ounce provides a significant portion of most daily sodium limits.
Is Slim Jim Original Bites, 4 Oz gluten-free?
The ingredients list does not mention wheat, barley, rye, or other gluten-containing grains, so these appear to be gluten-free. However, always check the package for allergen warnings or contact the manufacturer to confirm there's no cross-contamination during processing.
What should I watch out for with Slim Jim Original Bites, 4 Oz?
The sodium level is quite high—450mg per ounce adds up quickly if you eat more than one or two pieces. These also contain artificial colors (Red 3 and Yellow 6) and soy, so avoid them if you have a soy allergy or prefer to limit artificial additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
