🧪 Nutrition Facts
- Calories 129.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 209.9 mg
- Potassium 35.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fiddle Faddle Butter Toffee Popcorn, 6 Oz contains 129.9 calories per serving (2/3 cup (31g) (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (82.5% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Popcorn, Brown Sugar, Peanuts, Butter (cream, Salt), Less than 2%: Salt, Soybean Oil, Soy Lecithin, Natural Flavor (including Vanilla Extract)._x000D__x000D_CONTAINS: Peanuts, Milk, Soy._x000D_MAY Contain: Almonds, Cashews, Pecans, Walnuts.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fiddle Faddle Butter Toffee Popcorn, 6 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fiddle Faddle Butter Toffee Popcorn, 6 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 209.9 mg | 9% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Potassium | 35.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fiddle Faddle Butter Toffee Popcorn, 6 Oz accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Fiddle Faddle Butter Toffee Popcorn, 6 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Racquetball | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fiddle Faddle Butter Toffee Popcorn, 6 Oz
Is Fiddle Faddle Butter Toffee Popcorn, 6 Oz good for weight loss?
This snack is calorie-dense and high in sugar, making it challenging for weight loss goals. With 15g of sugar in a small 2/3-cup serving, it can spike hunger and cravings rather than keep you satisfied.
How might Fiddle Faddle Butter Toffee Popcorn, 6 Oz affect blood sugar?
The high sugar and refined carb content with minimal fiber will likely cause a rapid blood sugar spike. This combination offers little nutritional buffering to slow digestion.
Is Fiddle Faddle Butter Toffee Popcorn, 6 Oz suitable for people with lactose intolerance?
This product contains milk (butter), so it's not suitable for people with lactose intolerance.
Is Fiddle Faddle Butter Toffee Popcorn, 6 Oz gluten-free?
The ingredient list doesn't mention gluten-containing grains, and popcorn itself is naturally gluten-free. However, you should verify the manufacturer's gluten-free certification if you have celiac disease, as cross-contamination during processing is possible.
What should I watch out for with Fiddle Faddle Butter Toffee Popcorn, 6 Oz?
The sugar content is substantial at 15g per serving, nearly equal to the carbohydrate total. It also contains peanuts, milk, and soy allergens, plus potential cross-contamination with tree nuts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
