Calories in Marie Callenders Country Fried Chicken and Gravy Dinners, 16 Oz

At 558.4 calories per serving (1 Meal (454g) (454.0g)), Marie Callenders Country Fried Chicken and Gravy Dinners, 16 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 61.0g per serving (43% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 1021.5mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Mashed Potatoes (rehydrated Potato Flakes and Granules [water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Soybean Oil, Butter [cream, Salt], Salt, Sugar, Black Pepper), Breaded White Meat Chicken Patty (chicken Breast with Rib Meat, Breader [bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Spice Extractive], Water, Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Autolyzed Yeast Extract, Sodium Phosphates, Potassium Chloride, Salt, Flavoring, Fried in Vegetable Oil), Corn, Water, Contains 2% or Less of: Modified Corn Starch, Soybean Oil, Butter (cream, Salt), Chives, Nonfat Dry Milk, Roux (wheat Flour, Partially Hydrogenated Cottonseed Oil), Chicken Base (chicken Flavor [contains Chicken Broth, Maltodextrin, Turkey Broth, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Cottonseed Oil, Mushroom Powder, Flavor], Salt, Rendered Chicken Fat, Sugar, Modifed Corn Starch, Extractives of Turmeric), Salt, Garlic, Flavoring (yeast Extract, Potassium Chloride, Natural Flavor [potato Maltodextrin, Natural Flavor, Gum Arabic], Lactic Acid Powder [modified Corn Starch, Lactic Acid], Citric Acid, Aspartic Acid, Malic Acid), Shallot Juice Concentrate (contains Vegetable Oil), Flavoring, Sugar, Xanthan Gum, Guar Gum. Contains: Milk, Soy, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Marie Callenders Country Fried Chicken and Gravy Dinners, 16 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Marie Callenders Country Fried Chicken and Gravy Dinners, 16 Oz accounts for 27.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.

How long would it take to burn off the 558.4 calories in Marie Callenders Country Fried Chicken and Gravy Dinners, 16 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

One of Subway's most underutilised features is the ability to order any sandwich as a salad — the same fillings, minus the bread, served over a bed of lettuce. It's a simple substitution that has a significant impact on the calorie count.