🧪 Nutrition Facts
- Calories 350.5
- Total Fat 22.0 g
- Saturated Fat 8.0 g
- Cholesterol 30.1 mg
- Sodium 810.7 mg
- Potassium 490.3 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.1 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 499.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 350.5 calories per serving (1 Patty + Gravy (6.2 oz/177g) (177.0g)), Marie Callenders Country Chicken, 25 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 56.6% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 810.7mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Patties: Breaded White Meat Chicken Patty (white Meat Chicken, Breader [bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Partially Hydrogenated Soybean Oil, Spice Extractive], Water, Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Potassium Chloride, Sea Salt, Flavoring, Fried in Vegetable Oil). Gravy Pouch: Gravy (water, Nonfat Dry Milk, Soybean Oil, Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unsalted Butter [pasteurized Cream, Natural Flavors], Contains 2% or Less of: Modified Corn Starch, Salt, Chicken Base [roasted Chicken, Salt, Hydrolyzed Wheat Gluten, Flavorings {contains Hydrolyzed Corn, Soy, Wheat Gluten Protein, Yeast Extract, Torula Yeast}, Sugar, Maltodextrin, Chicken Extract, Chicken Fat, Carrot Powder, Mushroom Powder, Turmeric {color}, Disodium Inosinate, Disodium Guanylate, Xanthan Gum], Onion Powder, Yeast Extract, Garlic Powder, Spices, Caramel Color, Xanthan Gum). Contains: Wheat, Soy, Milk.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate, Sodium Tripolyphosphate
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
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📊 % Daily Value
The following shows how one serving of Marie Callenders Country Chicken, 25 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.5 kcal | 17.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 810.7 mg | 35% ⚠️ |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 13.0 g | 26% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 19.5 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 490.3 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Marie Callenders Country Chicken, 25 Oz accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.5 calories in Marie Callenders Country Chicken, 25 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.5 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.5 min |
| Battle Ropes | 26.0 min |
Find more information on calories burned doing popular exercises.