🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.6 mg
- Potassium 0.2 mg
- Total Carbohydrate 16.6 g
- Dietary Fiber 0.1 g
- Sugars 11.4 g
- Protein 0.7 g
- Vitamin A 3.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 1.5 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Kellogg's Other Licensed Fruit Pieces Paw Patrol .8oz contains 70.0 calories per serving (1 Pouch (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.6g per serving (95% of calories), of which 11.4g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Apple Puree Concentrate, Water, Modified Corn Starch, Gelatin, Contains 2% or Less of Citric Acid, Vitamin C (ascorbic Acid), Natural and Artificial Flavors, Yellow 5, Red 40, Sodium Citrate, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kellogg's Other Licensed Fruit Pieces Paw Patrol .8oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kellogg's Other Licensed Fruit Pieces Paw Patrol .8oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0.0 g | 0% |
| Sodium | 4.6 mg | 0% |
| Total Carbohydrate | 16.6 g | 6% |
| Dietary Fiber | 0.1 g | 0% |
| Protein | 0.7 g | 1% |
| Vitamin C | 60.1 mg | 67% |
| Calcium | 2.0 mg | 0% |
| Iron | 0.0 mg | 0% |
| Potassium | 0.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Kellogg's Other Licensed Fruit Pieces Paw Patrol .8oz accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Kellogg's Other Licensed Fruit Pieces Paw Patrol .8oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Running: 9 minutes per mile | 4.9 min |
Find more information on calories burned doing popular exercises.
