Calories in Pediasure Banana Cream 8-Fl-Oz Bottles

📏 Serving Size: 237.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 239.4
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.7 mg
  • Sodium 90.1 mg
  • Potassium 350.8 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.9 g
  • Sugars 12.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 500.1 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 23.9 mg
  • Vitamin D 161.2 IU
  • Vitamin E 0.0 mg
  • Calcium 248.9 mg
  • Copper 0.2 mg
  • Folate 59.3 µg
  • Iron 2.7 mg
  • Magnesium 40.3 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 199.1 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 239.4 calories per serving (237.0ml), Pediasure Banana Cream 8-Fl-Oz Bottles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (54.8% of calories), of which 12.0g are sugars. It provides a noteworthy 248.9mg of calcium (19% DV), contributing to bone and dental health.

📝 Ingredients

Water, Corn Maltodextrin, Sugar, Blend of Vegetable Oils (canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Nonfat Milk, Less than 0.5% of:, Cellulose Gel, Artificial Flavor, Potassium Chloride, Magnesium Phosphate, Calcium Phosphate, Potassium Citrate, Tuna Oil, Calcium Carbonate, Potassium Phosphate, Choline Chloride, Cellulose Gum, Ascorbic Acid, Monoglycerides, Soy Lecithin, Salt, Carrageenan, Potassium Hydroxide, Inositol, Taurine, Stevia Leaf Extract, Ferrous Sulfate, Monk Fruit Extract, Dl-Alpha-Tocopheryl Acetate, L-Carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Copper Sulfate, Vitamin a Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Vitamin D3, Vitamin B12

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ferrous Sulfate, Niacinamide, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Phylloquinone, Zinc Sulfate, Calcium Carbonate, Potassium Iodide, Sodium Selenate, Copper Sulfate, Manganese Sulfate, Chromium Chloride, Taurine, Ascorbic Acid, Biotin, Inositol, Choline Chloride

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Pediasure Banana Cream 8-Fl-Oz Bottles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories239.4 kcal12%
Total Fat9.0 g12%
Saturated Fat1.0 g5%
Cholesterol4.7 mg2%
Sodium90.1 mg4%
Total Carbohydrate33.0 g12%
Dietary Fiber0.9 g3%
Protein7.0 g14%
Vitamin C23.9 mg27%
Vitamin D161.2 IU20%
Calcium248.9 mg19%
Iron2.7 mg15%
Potassium350.8 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pediasure Banana Cream 8-Fl-Oz Bottles accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

Fat 33.6%
Carbs 54.8%
Fat 33.6% Carbs 54.8% Protein 11.6%

🏃 Exercise Burn Time

How long would it take to burn off the 239.4 calories in Pediasure Banana Cream 8-Fl-Oz Bottles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.3 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Pickleball 25.3 min

Find more information on calories burned doing popular exercises.

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