🧪 Nutrition Facts
- Calories 240.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.8 mg
- Sodium 91.2 mg
- Potassium 350.4 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.9 g
- Sugars 18.0 g
- Protein 7.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.6 mg
- Vitamin C 24.0 mg
- Vitamin D 160.8 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 40.8 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 199.2 mg
- Riboflavin 0.5 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
📋 Nutrition Summary
With 240.0 calories per serving (240.0ml), Pediasure with Fiber Complete Balanced Nutrition Ready to Use (vanilla) 8-Fl-Oz Bottle. is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (54.8% of calories), with a good 2.9g of dietary fiber. It provides a noteworthy 249.6mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Corn Maltodextrin, Milk Protein Concentrate, High Oleic Safflower Oil, Canola Oil, Short-Chain Fructooligosaccharides, Soy Protein Isolate, Soy Fiber, Less than 0.5% of:, Natural & Artificial Flavor, Potassium Citrate, Magnesium Phosphate, Potassium Chloride, Calcium Phosphate, Calcium Carbonate, Tuna Oil, Potassium Phosphate, Salt, Choline Chloride, Ascorbic Acid, Soy Lecithin, Monoglycerides, Carrageenan, Potassium Hydroxide, M-Inositol, Taurine, Ferrous Sulfate, Dl-Alpha-Tocopheryl Acetate, L-Carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Cupric Sulfate, Vitamin a Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Vitamin D3, Cyanocobalamin
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Phylloquinone, Zinc Sulfate, Calcium Carbonate, Potassium Iodide, Sodium Selenate, Manganese Sulfate, Chromium Chloride, Taurine, Ascorbic Acid, Biotin, Inositol, Choline Chloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pediasure with Fiber Complete Balanced Nutrition Ready to Use (vanilla) 8-Fl-Oz Bottle. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pediasure with Fiber Complete Balanced Nutrition Ready to Use (vanilla) 8-Fl-Oz Bottle. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 91.2 mg | 4% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 7.0 g | 14% |
| Vitamin C | 24.0 mg | 27% |
| Vitamin D | 160.8 IU | 20% |
| Calcium | 249.6 mg | 19% |
| Iron | 2.7 mg | 15% |
| Potassium | 350.4 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pediasure with Fiber Complete Balanced Nutrition Ready to Use (vanilla) 8-Fl-Oz Bottle. accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Pediasure with Fiber Complete Balanced Nutrition Ready to Use (vanilla) 8-Fl-Oz Bottle.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Running: 9 minutes per mile | 16.9 min |
Find more information on calories burned doing popular exercises.
