Calories in Cadbury Heroes Chocolate Pieces-Assorted

📏 Serving Size: 1 Serving (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 231.1
  • Total Fat 23.5 g
  • Saturated Fat 14.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.6 g
  • Sugars 56.5 g
  • Protein 4.9 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 231.1 calories per serving (1 Serving (100.0g)), Cadbury Heroes Chocolate Pieces-Assorted is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.5g, 91.5% of calories), including 14.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ingredients: Milk, Sugar, Glucose Syrup, Cocoa Butter, Vegetable Fats (palm, Shea), Cocoa Mass, Glucose-Fructose Syrup, Dried Whey (from Milk), Dried Whole Milk, Emulsifiers (E442, E471, Soya Lecithin), Dried Skimmed Milk, Salt, Molasses, Milk Fat, Flavourings, Sodium Bicarbonate, Humectant (glycerol), Stabiliser (invertase), Colour (paprika Extract). Milk Chocolate: Milk Solids 20% Minimum.milk Chocolate: Milk Solids 14% Minimum.contains Vegetable Fats in Addition to Cocoa Butter.occasionally It May Be Necessary to Replace a Particular Chocolate with Another of an Equally High Standard. Chocolates Should Be Kept in a Cool Dry Place. Exposure to Heat or Sunlight Can Cause the Cocoa Butter to Move to the Surface. This May Result in a Harmless White Bloom Developing on the Chocolate. May Contain Nuts.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, E442, E471

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cadbury Heroes Chocolate Pieces-Assorted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories231.1 kcal11.6%
Total Fat23.5 g30%
Saturated Fat14.0 g70%
Dietary Fiber0.6 g2%
Protein4.9 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cadbury Heroes Chocolate Pieces-Assorted accounts for 11.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 91.5% of the calories.

Fat 91.5%
Fat 91.5% Protein 8.5%

🏃 Exercise Burn Time

How long would it take to burn off the 231.1 calories in Cadbury Heroes Chocolate Pieces-Assorted? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.5 min
Walking: 17 minutes per mile 39.9 min
Cycling (Low Intensity) 25.3 min
HIIT 21.4 min
Jumping Rope 18.0 min

Find more information on calories burned doing popular exercises.

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