Calories in Terry's All Gold Chocolate Pieces-Assorted Dark 380 Gr

With 288.0 calories per serving (Per 100g (100.0g)), Terry's All Gold Chocolate Pieces-Assorted Dark 380 Gr is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (30.0g, 93.8% of calories), including 17.0g of saturated fat. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients: Sugar, Cocoa Mass, Vegetable Fats (palm, Shea), Cocoa Butter, Milk Fat, Whole Milk Powder, Glucose Syrup, Marzipan (sugar, Almonds, Humectant (sorbitol), Glucose Syrup, Stabiliser (invertase)), Invert Sugar Syrup, Hazelnuts, Whey Powder (from Milk), Skimmed Milk Powder, Hazelnut Paste, Humectants (sorbitol, Glycerol), Reduced Fat Cocoa Powder, Emulsifiers (soya Lecithin, E442, Sunflower Lecithin), Whey Permeate Powder (from Milk), Freeze-Dried Strawberry Powder, Ethanol, Flavourings, Stabiliser (invertase), Lactose (from Milk), Acidity Regulator (citric Acid). Chocolate: Cocoa Solids 46% Minimum. May Contain Other Nuts.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Terry's All Gold Chocolate Pieces-Assorted Dark 380 Gr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Terry's All Gold Chocolate Pieces-Assorted Dark 380 Gr accounts for 14.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93.8% of the calories.

How long would it take to burn off the 288.0 calories in Terry's All Gold Chocolate Pieces-Assorted Dark 380 Gr? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.