🧪 Nutrition Facts
- Calories 53.8
- Total Fat 5.4 g
- Saturated Fat 2.7 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 54.0 g
- Protein 1.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Carambar Candy Fruit 450 Gr contains 53.8 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.4g, 90.3% of calories), including 2.7g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Glucose Syrup, Sugar, Sweetened Condensed Skimmed Milk, Palm Oil, Acid (citric Acid), Flavourings, Fat-Reduced Cocoa Powder, Gelatine, Colours (E150d, E163, E161b), Emulsifiers (E471, Sunflower Lecithin), Hazelnuts, Salt, Acidity Regulator (e500).
🔬 Ingredient Analysis
Artificial Colours: E150d, E161b, E163
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, E471
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Carambar Candy Fruit 450 Gr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53.8 kcal | 2.7% |
| Total Fat | 5.4 g | 7% |
| Saturated Fat | 2.7 g | 14% |
| Protein | 1.3 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Carambar Candy Fruit 450 Gr accounts for 2.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 90.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 53.8 calories in Carambar Candy Fruit 450 Gr? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.1 min |
| Walking: 17 minutes per mile | 9.3 min |
| Cycling (Low Intensity) | 5.9 min |
| HIIT | 5.0 min |
| Pickleball | 5.7 min |
Find more information on calories burned doing popular exercises.
