🧪 Nutrition Facts
- Calories 52.5
- Total Fat 5.3 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.2 g
- Sugars 13.0 g
- Protein 1.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Kraft Dressing-Liquid Garlic and Herb Light 235 Ml contains 52.5 calories per serving (100.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.3g, 90.9% of calories), including 0.3g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Water, Buttermilk, Dextrose, Spirit Vinegar, Rapeseed Oil, Modified Starch, Onions, Glucose Syrup, Salt, Garlic, Parsley, Egg Yolk, Flavouring (contains Milk), Thickener (xanthan Gum),colour (titanium Dioxide), Preservative (potassium Sorbate), Acid (lactic Acid), Lemon Juice Concentrate, Black Pepper.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Kraft Dressing-Liquid Garlic and Herb Light 235 Ml contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52.5 kcal | 2.6% |
| Total Fat | 5.3 g | 7% |
| Saturated Fat | 0.3 g | 2% |
| Dietary Fiber | 0.2 g | 1% |
| Protein | 1.2 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Kraft Dressing-Liquid Garlic and Herb Light 235 Ml accounts for 2.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 90.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 52.5 calories in Kraft Dressing-Liquid Garlic and Herb Light 235 Ml? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.0 min |
| Walking: 17 minutes per mile | 9.1 min |
| Cycling (Low Intensity) | 5.7 min |
| HIIT | 4.9 min |
| Running: 9 minutes per mile | 3.7 min |
Find more information on calories burned doing popular exercises.
