Calories in Meatloaf Ketchup-Glazed Meatloaf Made with Natural Beef & Pork in a Homestyle Gravy with Russet Mashed Potatoes

At 350.0 calories per serving (1 PACKAGE (280.0g)), Meatloaf Ketchup-Glazed Meatloaf Made with Natural Beef & Pork in a Homestyle Gravy with Russet Mashed Potatoes is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 44.3% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 898.8mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Potatoes, Water, Cooked Beef, Cooked Pork, Cream, 2% or Less of Onions, Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Textured Soy Flour, Modified Cornstarch, Tomato Puree (water, Tomato Paste), Skim Milk, Salt, Whey Protein Concentrate, Rolled Oats, Green Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt), Natural Flavors, Sour Cream (cultured Cream, Skim Milk, Enzymes), Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Wheat Flour, Sugar, Mushroom Juice Concentrate, Potassium Chloride, Soybean Oil, Spices, Onion Powder, Dried Beef Broth, Beef Fat, Modified Tapioca Starch, Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Tomato Paste, Garlic Powder, Flavoring, Gelatin, Beef Broth, Sunflower Oil, Onion Juice Concentrate, Grill Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Meatloaf Ketchup-Glazed Meatloaf Made with Natural Beef & Pork in a Homestyle Gravy with Russet Mashed Potatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meatloaf Ketchup-Glazed Meatloaf Made with Natural Beef & Pork in a Homestyle Gravy with Russet Mashed Potatoes accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.3% of the calories.

How long would it take to burn off the 350.0 calories in Meatloaf Ketchup-Glazed Meatloaf Made with Natural Beef & Pork in a Homestyle Gravy with Russet Mashed Potatoes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.