🧪 Nutrition Facts
- Calories 140.2
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 24.6 mg
- Sodium 45.1 mg
- Potassium 180.4 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Neapolitan Reduced Fat Ice Cream contains 140.2 calories per serving (2/3 cup (82.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (56% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Buttermilk, Whey, Cream, Corn Syrup, High Fructose Corn Syrup, Skim Milk, Sugar, Contains 2% or Less of Cocoa Processed with Alkali, Strawberry Juice Concentrate, Cherry Juice I Concentrate Mono & Diglycerides, Tara Gum, Guar Gum, Carob Bean Gum, Natural & Artificial Flavors, Cellulose Gel, Cellulose Gum, Carrageenan, Citric Acid, Caramel Color, Red 40, Blue 1, Annatto Extract for Color, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Guar Gum, Carob Bean Gum, Tara Gum
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Neapolitan Reduced Fat Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Neapolitan Reduced Fat Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.2 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 24.6 mg | 8% |
| Sodium | 45.1 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 3.0 g | 6% |
| Calcium | 109.9 mg | 8% |
| Potassium | 180.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Neapolitan Reduced Fat Ice Cream accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.2 calories in Neapolitan Reduced Fat Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Handball | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Neapolitan Reduced Fat Ice Cream
Is Neapolitan Reduced Fat Ice Cream good for weight loss?
At 140 calories per serving with only 3g of protein, this ice cream isn't ideal for weight loss since it won't keep you full very long. The 14g of sugar per serving is also relatively high for a modest portion size.
Is Neapolitan Reduced Fat Ice Cream suitable for people with lactose intolerance?
This isn't suitable for lactose intolerance, as it contains milk, buttermilk, whey, cream, and skim milk as primary ingredients.
Is Neapolitan Reduced Fat Ice Cream gluten-free?
While there are no obvious gluten-containing grains in the ingredient list, this product isn't certified gluten-free. If you have celiac disease or severe sensitivity, you'd want to verify with the manufacturer.
What diets does Neapolitan Reduced Fat Ice Cream suit?
This works for omnivorous and flexitarian diets in moderation. It's not suitable for vegan, dairy-free, or lactose-free diets due to multiple milk-based ingredients.
What should I watch out for with Neapolitan Reduced Fat Ice Cream?
The main concern is the sugar content at 14g per 2/3 cup serving, plus additional sweetness from both corn syrup and high fructose corn syrup. It also contains artificial colors (Red 40 and Blue 1) if you prefer to limit synthetic additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
