🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 24.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Citrus Herb Marinade Mix is a very low-calorie food at 5.0 calories per serving (1 tsp (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Garlic, Sea Salt, Organic Lemon Peel, Organic Onion, Organic Black Pepper, Organic Orange Peel, Organic Sesame Seeds, Organic Parsley, Organic Celery, Organic Oregano, Citric Acid, Organic Lemon Flavor (organic Maltodextrin, Organic Gum Acacia, Organic Lemon Oil, Natural Flavor), Organic Rosemary, Organic Rice Concentrate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Citrus Herb Marinade Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Citrus Herb Marinade Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Citrus Herb Marinade Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 4% |
| Calcium | 9.0 mg | 1% |
| Potassium | 24.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Citrus Herb Marinade Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Citrus Herb Marinade Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Running: 7 minutes per mile | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Citrus Herb Marinade Mix
Is Citrus Herb Marinade Mix good for weight loss?
This marinade mix is excellent for weight loss since it contains only 5 calories per teaspoon with virtually no fat or protein. You can flavor proteins and vegetables generously without adding meaningful calories to your meals.
Is Citrus Herb Marinade Mix a good snack for kids?
Kids may enjoy the citrus and herb flavors, though the mixture is quite concentrated—diluting it or using small amounts in familiar dishes works better than serving it straight. The garlic and oregano provide savory appeal without heat.
Is Citrus Herb Marinade Mix gluten-free?
Yes, this marinade is gluten-free. All ingredients are naturally gluten-free herbs, spices, citrus peels, and seasonings with no gluten-containing additives.
What diets does Citrus Herb Marinade Mix suit?
This works well for paleo, keto, vegan, vegetarian, and Mediterranean diets. Its herb and citrus base complements whole-food approaches, and the zero sugar content suits carb-conscious eating plans.
What does Citrus Herb Marinade Mix pair well with for a balanced meal?
Combine this with grilled chicken, fish, or tofu for protein, then add roasted vegetables like zucchini or bell peppers and a whole grain or leafy greens. The citrus and herb profile brightens lean proteins especially well.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
