🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Mesquite Barbeque Kettle Cooked Potato Chips contains 140.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories).
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Canola Oil, Safflower Oil And/or Sunflower Oil), Sugar, Salt, Tomato Powder, Paprika, Spices, Molasses, Onion Powder, Maltodextrin, Torula Yeast, Garlic Powder, Natural Flavors (including Smoke), Modified Food Starch, Citric Acid, Vinegar.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Mesquite Barbeque Kettle Cooked Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Mesquite Barbeque Kettle Cooked Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Mesquite Barbeque Kettle Cooked Potato Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Sweet Mesquite Barbeque Kettle Cooked Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Cross-country Skiing | 17.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Mesquite Barbeque Kettle Cooked Potato Chips
Is Sweet Mesquite Barbeque Kettle Cooked Potato Chips good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them challenging for weight loss since portions add up quickly. The low protein (2g) and high fat content (7g) don't provide much satiety, so they're best saved for occasional treats rather than regular snacking if you're watching your weight.
Is Sweet Mesquite Barbeque Kettle Cooked Potato Chips a good snack for kids?
Kids typically enjoy the sweet mesquite barbecue flavor, though the sodium level (135mg per ounce) is moderate and the portion size is reasonable. Just monitor overall daily sodium intake since chips are easy to overeat.
Is Sweet Mesquite Barbeque Kettle Cooked Potato Chips gluten-free?
Yes, this product is gluten-free. The ingredient list contains no wheat, barley, or rye, though the modified food starch should be verified if you have severe celiac disease, as some sources can contain gluten.
What diets does Sweet Mesquite Barbeque Kettle Cooked Potato Chips suit?
These chips work well for omnivorous and vegetarian diets. They're not suitable for vegan diets due to potential animal-derived ingredients like torula yeast, and the high sodium and fat content makes them less ideal for heart-healthy or low-sodium eating patterns.
What does Sweet Mesquite Barbeque Kettle Cooked Potato Chips pair well with for a balanced meal?
Balance these salty, sweet chips with grilled chicken, fresh vegetables, or a lean sandwich for a more complete meal. A side of hummus or Greek yogurt can add protein and help offset the chip's fat content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.