🧪 Nutrition Facts
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 65.1 mg
- Potassium 3.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry, Strawberry & Creme, Passion Fruit Flavored Conversation Heart Taffy contains 120.0 calories per serving (5 PIECES (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (88.9% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Coconut Oil, Egg Whites, Malic Acid, Natural and Artificial Flavors, Citric Acid, Sodium Citrate, Salt, Red #40, Blue #2 Lake, Red #40 Lake, Titanium Dioxide (for Color), Red #3, Blue #1.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry, Strawberry & Creme, Passion Fruit Flavored Conversation Heart Taffy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry, Strawberry & Creme, Passion Fruit Flavored Conversation Heart Taffy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 65.1 mg | 3% |
| Total Carbohydrate | 27.0 g | 10% |
| Calcium | 0.9 mg | 0% |
| Potassium | 3.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherry, Strawberry & Creme, Passion Fruit Flavored Conversation Heart Taffy accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Cherry, Strawberry & Creme, Passion Fruit Flavored Conversation Heart Taffy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Jumping Jacks | 11.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry, Strawberry & Creme, Passion Fruit Flavored Conversation Heart Taffy
Is Cherry, Strawberry & Creme, Passion Fruit Flavored Conversation Heart Taffy good for weight loss?
Not ideal for weight loss goals. At 120 calories and 16g of sugar per small serving, this candy offers no protein or fiber to keep you satisfied, so it's easy to overconsume without feeling full.
How might Cherry, Strawberry & Creme, Passion Fruit Flavored Conversation Heart Taffy affect blood sugar?
This will cause a rapid blood sugar spike due to the high sugar content and lack of fiber or protein to slow absorption. If you have blood sugar concerns, this is best avoided or saved for very occasional treats.
Is Cherry, Strawberry & Creme, Passion Fruit Flavored Conversation Heart Taffy gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though the label should be checked for any allergen warnings or manufacturing disclosures.
What diets does Cherry, Strawberry & Creme, Passion Fruit Flavored Conversation Heart Taffy suit?
This is suitable mainly for unrestricted diets. It's not a good fit for low-sugar, keto, or diabetic-friendly eating patterns due to its high sugar content and simple carbohydrates.
What should I watch out for with Cherry, Strawberry & Creme, Passion Fruit Flavored Conversation Heart Taffy?
The sugar content is very high—16g in just 5 pieces—which can quickly add up if you eat more than one serving. It also contains artificial dyes (Red #40, Blue #1 and #2, Red #3) and titanium dioxide, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
