Calories in Grain Free Himalayan Salt + Apple Cider Vinegar Paleo Puffs with Organic Coconut Oil

📏 Serving Size: 1 ONZ (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 12.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 1.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Grain Free Himalayan Salt + Apple Cider Vinegar Paleo Puffs with Organic Coconut Oil contains 129.9 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (55.4% of calories).

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Cassava Flour, Organic Coconut Oil, Organic Tapioca Native Starch, Organic Apple Cider Vinegar Powder (organic Maltodextrin, Organic Apple Cider Vinegar), Organic Coconut Flour, Organic Vinegar Powder (organic Maltodextrin, Organic White Distilled Vinegar), Himalayan Crystal Salt, Organic Maltodextrin, Organic Sweet Potato Powder, Citric Acid, Organic Stevia Extract.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grain Free Himalayan Salt + Apple Cider Vinegar Paleo Puffs with Organic Coconut Oil. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Grain Free Himalayan Salt + Apple Cider Vinegar Paleo Puffs with Organic Coconut Oil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat6.0 g8%
Saturated Fat5.0 g25%
Sodium190.1 mg8%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium1.1 mg0%
Potassium12.9 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Grain Free Himalayan Salt + Apple Cider Vinegar Paleo Puffs with Organic Coconut Oil accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Fat 41.5%
Carbs 55.4%
Fat 41.5% Carbs 55.4% Protein 3.1%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Grain Free Himalayan Salt + Apple Cider Vinegar Paleo Puffs with Organic Coconut Oil? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Tai Chi 32.1 min

Find more information on calories burned doing popular exercises.

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