🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 480.0 mg
- Potassium 109.8 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Campbell's Sauces Apple Bourbon contains 60.0 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Water, Brown Sugar (sugar, Invert Sugar, Molasses), Red Peppers, Bourbon, Apples, Distilled Vinegar, Modified Food Starch, Contains Less than 2% of: Salt, Dehydrated Onions, Garlic, Malic Acid, Spices, Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Soybean Oil, Flavoring, Natural Smoke Flavoring.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Campbell's Sauces Apple Bourbon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Campbell's Sauces Apple Bourbon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 480.0 mg | 21% |
| Total Carbohydrate | 15.0 g | 5% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 109.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Campbell's Sauces Apple Bourbon accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Campbell's Sauces Apple Bourbon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Walking: 15 minutes per mile | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Campbell's Sauces Apple Bourbon
Is Campbell's Sauces Apple Bourbon good for weight loss?
At 60 calories per serving with no protein, this sauce won't sabotage your weight loss efforts in small amounts, but the 12g of sugar per 60ml serving means it's best used sparingly. A typical serving size of sauce is quite small, so the calorie impact depends on how much you actually use.
Is Campbell's Sauces Apple Bourbon heart-healthy?
The low fat content and absence of saturated fat are positives for heart health, but the high sodium level could be a concern for blood pressure management. Using this sauce in moderation and balancing it with lower-sodium foods throughout the day is advisable.
How does Campbell's Sauces Apple Bourbon fit a low-sodium diet?
This sauce contains 480mg of sodium per 60ml serving, which is quite high and makes it unsuitable for strict low-sodium diets. Even small amounts would quickly consume a significant portion of a typical daily sodium allowance.
Is Campbell's Sauces Apple Bourbon gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, though Worcestershire sauce concentrate and modified food starch can sometimes be sources of gluten. If gluten-free is essential, check with Campbell's directly, as the label would typically note a gluten-free claim if certified.
What should I watch out for with Campbell's Sauces Apple Bourbon?
The sugar content is substantial at 12g per 60ml serving, making up most of the carbohydrates. With 480mg of sodium per serving, it's also fairly high in salt, so monitor your total sodium intake if you use this regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
