Calories in V8 Splash Beverage Strawberry

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 69.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.6 mg
  • Potassium 69.6 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.2 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 10.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

V8 Splash Beverage Strawberry contains 69.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (83.3% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, High Fructose Corn Syrup, Vegetable Juice (water and Concentrated Juice of (sweet Potatoes), Soy Protein Isolate, Pectin, Natural Flavoring, Citric Acid, Calcium Phosphate, Phosphoric Acid, Soy Lecithin, Vitamin C (ascorbic Acid), Sucralose, Red 40, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pectin

Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of V8 Splash Beverage Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories69.6 kcal3.5%
Sodium45.6 mg2%
Total Carbohydrate15.0 g5%
Total Sugars13.0 g26%
Protein3.0 g6%
Vitamin C10.1 mg11%
Vitamin B-60.20 mg12%
Vitamin B-120.19 µg8%
Calcium110.4 mg8%
Iron0.5 mg3%
Potassium69.6 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

V8 Splash Beverage Strawberry accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.

Carbs 83.3%
Protein 16.7%
Carbs 83.3% Protein 16.7%

🏃 Exercise Burn Time

How long would it take to burn off the 69.6 calories in V8 Splash Beverage Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.0 min
Cycling (Low Intensity) 7.6 min
HIIT 6.4 min
Battle Ropes 5.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: V8 Splash Beverage Strawberry

Is V8 Splash Beverage Strawberry good for weight loss?

At under 70 calories per serving, this drink is relatively low-calorie, but the 13g of sugar is the main concern—that's about 3 teaspoons of added sugar per 240ml. For weight loss, you'd be better off with water, unsweetened tea, or a beverage without added sweeteners.

Is V8 Splash Beverage Strawberry a good snack for kids?

While the low calorie count and added vitamins might seem appealing for kids, the 13g of sugar per serving is substantial for a child's daily intake. Water or unsweetened alternatives would be better choices for children's regular beverage consumption.

Is V8 Splash Beverage Strawberry gluten-free?

Yes, this beverage is gluten-free based on its ingredient list.

What diets does V8 Splash Beverage Strawberry suit?

This drink works for most diets that allow moderate sugar intake, though it's not ideal for keto, paleo, or low-sugar diets due to the 13g of sugar. Those following vegan or dairy-free diets should note it contains soy protein isolate and soy lecithin.

What should I watch out for with V8 Splash Beverage Strawberry?

The high fructose corn syrup and sucralose combination means you're getting both added sugar and artificial sweeteners in one drink. The 13g of sugar per serving is significant for a beverage, especially if you're watching your sugar intake or managing blood sugar levels.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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