🧪 Nutrition Facts
- Calories 61.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 921.4 mg
- Potassium 669.8 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 100.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8 Beverage Tomato & Spice contains 61.2 calories per serving (340.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (80% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 921.4mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetable Juice (water and Concentrated Juices of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Vitamin C (ascorbic Acid), Beta Carotene, Natural Flavoring, Citric Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 Beverage Tomato & Spice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 Beverage Tomato & Spice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61.2 kcal | 3.1% |
| Sodium | 921.4 mg | 40% ⚠️ |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 10.0 g | 20% |
| Protein | 3.0 g | 6% |
| Vitamin C | 100.0 mg | 111% ⭐ |
| Calcium | 40.8 mg | 3% |
| Iron | 0.7 mg | 4% |
| Potassium | 669.8 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 Beverage Tomato & Spice accounts for 3.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 61.2 calories in V8 Beverage Tomato & Spice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.6 min |
| Cycling (Low Intensity) | 6.7 min |
| HIIT | 5.7 min |
| Walking: 14 minutes per mile | 8.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 Beverage Tomato & Spice
Is V8 Beverage Tomato & Spice good for weight loss?
At 61 calories per 340ml serving, this beverage is quite low in calories and has minimal fat, making it a reasonable choice for weight loss. The 2g of fiber and 3g of protein provide some satiety, though the 10g of sugar means it's not as filling as whole vegetables would be.
Is V8 Beverage Tomato & Spice heart-healthy?
This drink offers some cardiovascular benefits through its potassium content and vitamin C, which support heart function. However, the high sodium level is a concern for heart health and blood pressure management, which generally outweighs the positive nutrients for those with hypertension.
How does V8 Beverage Tomato & Spice fit a low-sodium diet?
With 921mg of sodium per serving, this beverage isn't suitable for a low-sodium diet and would consume a significant portion of a typical 1,500-2,300mg daily limit.
What diets does V8 Beverage Tomato & Spice suit?
It works well for vegetarian and vegan diets as a plant-based beverage. The low calorie and fat content makes it compatible with many weight management approaches, though the sodium level limits its use in heart-healthy or low-sodium eating plans.
What should I watch out for with V8 Beverage Tomato & Spice?
The sodium content is notably high at 921mg per serving—about 40% of the daily limit—so people monitoring salt intake should be cautious. The 10g of sugar also adds up, especially if you drink multiple servings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
