🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 49.8 mg
- Potassium 149.3 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 10.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 9.5 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8 Beverage Orange Grapefruit is a very low-calorie food at 45.0 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sweet Potato Juice from Concentrate, Purified Water, Natural Flavoring, Citric Acid, Orange Juice from Concentrate, Vitamin C (ascorbic Acid), Stevia Leaf Extract.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 Beverage Orange Grapefruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 Beverage Orange Grapefruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.3% |
| Sodium | 49.8 mg | 2% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Vitamin C | 10.0 mg | 11% |
| Calcium | 9.5 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 149.3 mg | 3% |
| Magnesium | 9.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 Beverage Orange Grapefruit accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in V8 Beverage Orange Grapefruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Roller Skating | 4.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 Beverage Orange Grapefruit
Is V8 Beverage Orange Grapefruit good for weight loss?
At 45 calories per serving with no protein or fat, this beverage is low in calories but offers little satiety—the 10g of sugar means it won't keep you satisfied long. It's better used as an occasional drink rather than a regular part of a weight loss strategy, since liquid calories don't trigger the same fullness signals as solid food.
Is V8 Beverage Orange Grapefruit a good snack for kids?
Kids generally enjoy the orange and grapefruit flavors in this juice. However, it contains 10g of sugar per serving, so it's best offered occasionally rather than as a daily drink, and a meal with protein and whole grains would be a better choice for sustained energy.
What diets does V8 Beverage Orange Grapefruit suit?
This drink works well for vegan and vegetarian diets, and fits into most general healthy eating patterns. It's also suitable for gluten-free diets since there's no gluten in the ingredients.
What does V8 Beverage Orange Grapefruit pair well with for a balanced meal?
Pair this with a meal containing protein and whole grains—for example, yogurt and granola, or eggs and toast. The juice's carbohydrates and vitamin C complement foods rich in iron, which helps your body absorb that nutrient more effectively.
How does V8 Beverage Orange Grapefruit fit into a balanced diet?
V8 Orange Grapefruit provides some vitamin C and potassium from its juice base, making it a decent source of those nutrients. However, it lacks protein and fiber, so it works best as a supplement to meals rather than a standalone component of balanced nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
