🧪 Nutrition Facts
- Calories 170.8
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 30.5 mg
- Sodium 119.0 mg
- Potassium 491.1 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.9 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.8 calories per serving (Amount per serving (305.0g)), Campbell's Soup Chicken Pasta-Low Sodium is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 17.0g per serving (40.9% of calories).
📝 Ingredients
Chicken Stock, Chicken Meat, Carrots, Enriched Egg Noodles (wheat Flour, Egg Whites, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Modified Food Starch, Contains Less than 2% of: Chicken Fat, Sauterne Wine, Red Peppers, Yeast Extract, Sugar, Dehydrated Onions, Potassium Chloride, Dehydrated Garlic, Flavoring, Spice, Sodium Phosphate, Beta Carotene for Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Campbell's Soup Chicken Pasta-Low Sodium — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Campbell's Soup Chicken Pasta-Low Sodium contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.8 kcal | 8.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 30.5 mg | 10% |
| Sodium | 119.0 mg | 5% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 4.0 g | 8% |
| Protein | 11.0 g | 22% |
| Calcium | 48.8 mg | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 491.1 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Campbell's Soup Chicken Pasta-Low Sodium accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.8 calories in Campbell's Soup Chicken Pasta-Low Sodium? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.5 min |
| Cycling (Low Intensity) | 18.7 min |
| HIIT | 15.8 min |
| Baseball | 32.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Campbell's Soup Chicken Pasta-Low Sodium
Is Campbell's Soup Chicken Pasta-Low Sodium good for weight loss?
At 171 calories per serving with 11g of protein and reasonable carbs, this soup can fit into a weight loss plan. The low sodium version helps reduce water retention, though you'll want to watch portion sizes since the serving is fairly large at 305g.
Is Campbell's Soup Chicken Pasta-Low Sodium good for muscle building?
With 11g of protein per serving, this soup provides a decent protein contribution, but it's better used as part of a meal rather than as a primary protein source. Pairing it with additional protein-rich foods would be more effective for muscle-building goals.
Is Campbell's Soup Chicken Pasta-Low Sodium good post-workout fuel?
This soup works reasonably well post-workout since it combines protein (11g) with carbs (17g) in an easy-to-digest form. The addition of vegetables provides some potassium (491mg) to help with recovery, making it a light but practical option after exercise.
Is Campbell's Soup Chicken Pasta-Low Sodium gluten-free?
No, this soup is not gluten-free because it contains enriched egg noodles made with wheat flour.
What diets does Campbell's Soup Chicken Pasta-Low Sodium suit?
This soup suits low-sodium diets, regular balanced diets, and can work within omnivorous eating patterns. It's not suitable for gluten-free, vegan, or vegetarian diets due to its ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
