Calories in 12 Holiday Sprinkled Party Mini Rich Frosted Donuts, 12 Holiday Sprinkled

With 179.9 calories per serving (1 DONUT (34.0g)), 12 Holiday Sprinkled Party Mini Rich Frosted Donuts, 12 Holiday Sprinkled is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 60% of calories), including 8.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Vegetable Shortening (palm Oil), Water, Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Shortening (palm Kernel And/or Palm), Vegetable Oil (soybean, Palm, Palm Kernel), Cocoa (processed with Alkali), Cornstarch, Glycerin, Maltodextrin, Invert Sugar, Soy Flour, Lactose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Food Starch-Modified (corn), Egg Yolks, Nonfat Milk, Corn Syrup Solids, Salt, Natural & Artificial Flavors, Corn Syrup, Whey, Dextrose, Buttermilk, Tapioca Starch, Soy Lecithin, Sorbitan Tristearate, Red 40 Lake, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Carnauba Wax, Guar Gum, Mono- and Diglycerides, Dextrin, Wheat Protein Isolate, Polyglycerol Esters of Fatty Acids, Red 40, Beta Carotene (color), Red 3, Blue 1, Confectioner's Glaze, Yellow 6 Lake.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of 12 Holiday Sprinkled Party Mini Rich Frosted Donuts, 12 Holiday Sprinkled contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

12 Holiday Sprinkled Party Mini Rich Frosted Donuts, 12 Holiday Sprinkled accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

How long would it take to burn off the 179.9 calories in 12 Holiday Sprinkled Party Mini Rich Frosted Donuts, 12 Holiday Sprinkled? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.