Calories in Margherita Diced Roma Tomatoes, Basil, Premium Mozzarella, Parmesan, Romano & Asiago Cheeses Hand-Tossed Style Thin Crust Pizza, Margherita

📏 Serving Size: 0.25 PIZZA (128.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.1
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.6 mg
  • Sodium 600.3 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 220.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.1 calories per serving (0.25 PIZZA (128.0g)), Margherita Diced Roma Tomatoes, Basil, Premium Mozzarella, Parmesan, Romano & Asiago Cheeses Hand-Tossed Style Thin Crust Pizza, Margherita is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (47.4% of calories). One thing to note: a single serving contains 600.3mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Tomatoes, Concentrated Crushed Tomatoes, Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), 2% or Less of Parmesan, Asiago and Romano Cheese Blend (cultured Part-Skim Cow's Milk, Salt, Enzymes), Basil, Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Extra Virgin Olive Oil, Salt, Sugar, Yeast, Canola Oil, Garlic Puree (garlic, Vinegar), Spices, Malted Barley Flour, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Margherita Diced Roma Tomatoes, Basil, Premium Mozzarella, Parmesan, Romano & Asiago Cheeses Hand-Tossed Style Thin Crust Pizza, Margherita contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.1 kcal13.5%
Total Fat10.0 g13%
Saturated Fat5.0 g25%
Cholesterol25.6 mg9%
Sodium600.3 mg26% ⚠️
Total Carbohydrate32.0 g12%
Dietary Fiber1.0 g4%
Protein13.0 g26%
Calcium220.2 mg17%
Iron2.3 mg13%
Potassium160.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Margherita Diced Roma Tomatoes, Basil, Premium Mozzarella, Parmesan, Romano & Asiago Cheeses Hand-Tossed Style Thin Crust Pizza, Margherita accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 33.3%
Carbs 47.4%
Protein 19.3%
Fat 33.3% Carbs 47.4% Protein 19.3%

🏃 Exercise Burn Time

How long would it take to burn off the 270.1 calories in Margherita Diced Roma Tomatoes, Basil, Premium Mozzarella, Parmesan, Romano & Asiago Cheeses Hand-Tossed Style Thin Crust Pizza, Margherita? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Soccer 28.6 min

Find more information on calories burned doing popular exercises.

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