🧪 Nutrition Facts
- Calories 190.1
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 5.0 mg
- Sodium 65.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.1 calories per serving (5 PIECES (33.0g)), Milka Double Chocolate Flavored Chocolate Candy Bar, Milka, Double Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 56.2% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Palm Oil, Whey, Cocoa Butter, Cocoa (processed with Alkali), Wheat Flour, Nonfat Milk, Chocolate, Milkfat, Contains Less than 2% of Hazelnut Paste, Soy Lecithin, Wheat Starch, Glucose-Fructose Syrup (high Fructose Corn Syrup, Glucose Syrup), Salt, Palm Kernel Oil, Potassium Bicarbonate, Baking Soda, Artificial Flavor, Sunflower Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Milka Double Chocolate Flavored Chocolate Candy Bar, Milka, Double Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 60.1 mg | 5% |
| Iron | 1.1 mg | 6% |
| Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Milka Double Chocolate Flavored Chocolate Candy Bar, Milka, Double Chocolate accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.1 calories in Milka Double Chocolate Flavored Chocolate Candy Bar, Milka, Double Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Cycling (Moderate Intensity) | 16.9 min |
Find more information on calories burned doing popular exercises.
