Calories in Bacon, Egg & Cheese Veggie Biscuits, Bacon, Egg & Cheese

With 269.9 calories per serving (1 BISCUIT (105.0g)), Bacon, Egg & Cheese Veggie Biscuits, Bacon, Egg & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (59.7% of calories).

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Scrambled Eggs (egg Whites, Whole Eggs, Nonfat Milk, Modified Corn Starch, Whey Protein Isolate, Carrageenan, Black Pepper Extract, Salt, Citric Acid, Annatto [color], Beta Carotene (color]), Pasteurized Process Cheddar Cheese Product (cultured Milk, Water, Skim Milk, Dipotassium Phosphate, Whey, Salt, Annatto [color], Enzymes, Vitamin a Palmitate, Cellulose, Potassium Sorbate [preservative], Natamycin (preservative]), Vegetable Oil (palm, Soybean, and Sunflower Oils), Sugar, Veggie Bacon Crumbles (textured Vegetable Protein (soy Flour, Caramel Color, Red #40], Soybean Oil, Water, Salt, Artificial Flavor, Hydrolyzed Corn, Soy, and Wheat Protein. Autolyzed Yeast Extract. Partially Hydrogenated Soybean And/or Cottonseed Oils+, Thiamin Hydrochloride, Dextrose, Disodium Inosinate, Disodium Guanylate, Artificial Flavor, Sugar, Natural Flavor, Caramel Color, Corn Syrup, Maple Syrup), Contains Two Percent or Less of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Modified Corn Starch, Buttermilk, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Whey, Maltodextrin, Natural Flavors. Butter. Soy Lecithin, Sodium Phosphate, Spice. Molasses, Nonfat Milk, Citric Acid, Turmeric Extract (color), Onion Powder, Methylcellulose, Yellow #6. +less than 0.5G Trans Fat per Serving.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bacon, Egg & Cheese Veggie Biscuits, Bacon, Egg & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bacon, Egg & Cheese Veggie Biscuits, Bacon, Egg & Cheese accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.

How long would it take to burn off the 269.9 calories in Bacon, Egg & Cheese Veggie Biscuits, Bacon, Egg & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.