Calories in Italian Style Potato Dumplings with a Pesto Filling Pesto Gnocchi

At 640.0 calories per serving (1 PACKAGE (400.0g)), Italian Style Potato Dumplings with a Pesto Filling Pesto Gnocchi is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 108.0g per serving (69% of calories), with a good 8.0g of dietary fiber. One thing to note: a single serving contains 3340.0mg of sodium (145% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Potato Gnocchi (potato Puree [water, Dehydrated Potato Flakes (potatoes, Mono and Diglycerides of Fatty Acids, Sodium Metabisulfite (preservative), Spices, Natural Flavors)], Wheat Flour, Potato Starch, Salt, Natural Flavors, Rice Flour, Potassium Sorbate [preservative], Sunflower Oil), Pesto Filling (ricotta Cheese [whey, Milk, Salt, Lactic Acid], Cheese Preparation [water, Sunflower Oil, Milk Protein, Potato Starch, Cheddar Cheese (milk, Salt, Cheese Cultures, Rennet), Salt, Sodium Citrate, Citric Acid], Basil Mix [basil, Sunflower Oil, Salt], Pecorino Romano Cheese [sheep's Milk, Salt, Rennet], Hard Cheeses [milk, Salt, Rennet], Potato Flakes, Spinach Powder, Salt, Natural Flavors, Potassium Sorbate [preservative]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Italian Style Potato Dumplings with a Pesto Filling Pesto Gnocchi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Italian Style Potato Dumplings with a Pesto Filling Pesto Gnocchi accounts for 32% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.

How long would it take to burn off the 640.0 calories in Italian Style Potato Dumplings with a Pesto Filling Pesto Gnocchi? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.