🧪 Nutrition Facts
- Calories 389.4
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 39.3 mg
- Sodium 890.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 17.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 389.4 calories per serving (0.333 PIZZA (157.0g)), Original Thin Beef Topping, Sausage, Pepperoni & Canadian Bacon 4 Meat Pizza, 4 Meat is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (43.8% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 890.2mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Toppings: Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Low Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Style Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavorings, Sodium Phosphates], Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate, Caramel Color]), Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Beef Topping (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Salt, Soy Protein Concentrate, Sugar, Spice), Canadian Bacon Water Added (cured with Water, Sugar, Salt, Contains 2% or Less of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite). Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Contains 2% or Less of: Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L-Cysteine, Soy Lecithin (processing Aid).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht, Sodium Diacetate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Flavour Enhancers: Textured Vegetable Protein
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Original Thin Beef Topping, Sausage, Pepperoni & Canadian Bacon 4 Meat Pizza, 4 Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 389.4 kcal | 19.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 39.3 mg | 13% |
| Sodium | 890.2 mg | 39% ⚠️ |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin C | 8.9 mg | 10% |
| Calcium | 249.6 mg | 19% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Thin Beef Topping, Sausage, Pepperoni & Canadian Bacon 4 Meat Pizza, 4 Meat accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 389.4 calories in Original Thin Beef Topping, Sausage, Pepperoni & Canadian Bacon 4 Meat Pizza, 4 Meat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.4 min |
| Walking: 17 minutes per mile | 67.2 min |
| Cycling (Low Intensity) | 42.6 min |
| HIIT | 36.1 min |
| Jumping Rope | 30.3 min |
Find more information on calories burned doing popular exercises.