Calories in Original Thin Beef Topping, Sausage, Pepperoni & Canadian Bacon 4 Meat Pizza, 4 Meat

📏 Serving Size: 0.333 PIZZA (157.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 389.4
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 39.3 mg
  • Sodium 890.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 389.4 calories per serving (0.333 PIZZA (157.0g)), Original Thin Beef Topping, Sausage, Pepperoni & Canadian Bacon 4 Meat Pizza, 4 Meat is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (43.8% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 890.2mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Toppings: Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Low Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Style Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavorings, Sodium Phosphates], Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate, Caramel Color]), Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Beef Topping (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Salt, Soy Protein Concentrate, Sugar, Spice), Canadian Bacon Water Added (cured with Water, Sugar, Salt, Contains 2% or Less of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite). Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Contains 2% or Less of: Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L-Cysteine, Soy Lecithin (processing Aid).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht, Sodium Diacetate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Flavour Enhancers: Textured Vegetable Protein

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Original Thin Beef Topping, Sausage, Pepperoni & Canadian Bacon 4 Meat Pizza, 4 Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories389.4 kcal19.5%
Total Fat17.0 g22%
Saturated Fat6.0 g30%
Cholesterol39.3 mg13%
Sodium890.2 mg39% ⚠️
Total Carbohydrate43.0 g16%
Dietary Fiber3.0 g11%
Protein17.0 g34% ✅
Vitamin C8.9 mg10%
Calcium249.6 mg19%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Thin Beef Topping, Sausage, Pepperoni & Canadian Bacon 4 Meat Pizza, 4 Meat accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.

Fat 38.9%
Carbs 43.8%
Protein 17.3%
Fat 38.9% Carbs 43.8% Protein 17.3%

🏃 Exercise Burn Time

How long would it take to burn off the 389.4 calories in Original Thin Beef Topping, Sausage, Pepperoni & Canadian Bacon 4 Meat Pizza, 4 Meat? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 29.4 min
Walking: 17 minutes per mile 67.2 min
Cycling (Low Intensity) 42.6 min
HIIT 36.1 min
Jumping Rope 30.3 min

Find more information on calories burned doing popular exercises.

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