Calories in Seasonal Glazed Cherry Donut Holes, Seasonal Glazed Cherry

With 190.1 calories per serving (3 DONUT HOLES (49.0g)), Seasonal Glazed Cherry Donut Holes, Seasonal Glazed Cherry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (49.5% of calories), of which 12.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Cottonseed And/or Canola Oil, Water, Contains 2% or Less of: Agar, Blue 1, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Cherry Solids (cherries, Rice Flour, Sunflower Lecithin), Corn Starch, Corn Syrup, Corn Syrup Solids, Defatted Soy Flour, Dextrose, Egg Yolks, Enzymes, Fructose, Glycerin, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono- and Diglycerides with Bht and Citric Acid to Help Protect Flavor, Natural and Artificial Flavor, Nonfat Milk, Potassium Sorbate and Sodium Propionate (preservatives), Propylene Glycol Mono- and Diesters of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Wheat Flour, Wheat Starch, Whey, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Seasonal Glazed Cherry Donut Holes, Seasonal Glazed Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Seasonal Glazed Cherry Donut Holes, Seasonal Glazed Cherry accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

How long would it take to burn off the 190.1 calories in Seasonal Glazed Cherry Donut Holes, Seasonal Glazed Cherry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.