Calories in Turtle Pie Chocolate Cookie Crumb Crust, Turtle Pie

At 600.5 calories per serving (0.2 PIE (139.0g)), Turtle Pie Chocolate Cookie Crumb Crust, Turtle Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (38.0g, 56.4% of calories), including 21.0g of saturated fat. It contains 4.3mg of iron (24% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Eggs, Unbleached Wheat Flour, Cocoa, Water, Soybean Oil, Milk, Corn Syrup, Butter (cream, Salt), High Fructose Corn Syrup, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less than 2% of: Natural Flavor, Soy Lecithin, Beta Carotene [color], Vitamin a Palmitate Added), Hydrogenated Soybean Oil, Hydrogenated Palm Kernel Oil, Palm Oil, Sweetened Condensed Milk (condensed Milk, Sugar), Semi-Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Contains Less than 2% of: Pecans, Honey, Corn Syrup Solids, Salt, Sodium Bicarbonate, Soy Lecithin, Unsweetened Chocolate, Whey, Sodium Caseinate, Mono- and Diglycerides, Dextrose, Modified Corn Starch, Sodium Phosphate, Polysorbate 60, Sodium Alginate, Sorbitan Monostearate, Disodium Phosphate, Xanthan Gum, Calcium Sulfate, Dextrin, Natural Flavors, Pectin, Trisodium Phosphate, Guar Gum, Vitamin D3, Beta Carotene (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Turtle Pie Chocolate Cookie Crumb Crust, Turtle Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Turtle Pie Chocolate Cookie Crumb Crust, Turtle Pie accounts for 30% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.4% of the calories.

How long would it take to burn off the 600.5 calories in Turtle Pie Chocolate Cookie Crumb Crust, Turtle Pie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.