Calories in Original Cinnamon Flavored Baked-Bite Sized-Crunchy Outside-Chocolate Flavored Filling Inside, Original Cinnamon

📏 Serving Size: 1 ONZ (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 143.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Original Cinnamon Flavored Baked-Bite Sized-Crunchy Outside-Chocolate Flavored Filling Inside, Original Cinnamon contains 143.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (44.8% of calories).

📝 Ingredients

Grain-Free Blend (black Bean, Red Lentil, Potato, Cassava), Expeller-Pressed Sunflower Oil, Powdered Sugar, Churro Seasoning (sugar, Spices, Salt, Natural Flavors, Monk Fruit Extract, Citric Acid, Lactic Acid), Pea Protein, Cocoa Powder, Natural Flavor, Sea Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Original Cinnamon Flavored Baked-Bite Sized-Crunchy Outside-Chocolate Flavored Filling Inside, Original Cinnamon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Original Cinnamon Flavored Baked-Bite Sized-Crunchy Outside-Chocolate Flavored Filling Inside, Original Cinnamon — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Original Cinnamon Flavored Baked-Bite Sized-Crunchy Outside-Chocolate Flavored Filling Inside, Original Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories143.0 kcal7.2%
Total Fat7.0 g9%
Saturated Fat1.0 g5%
Sodium59.9 mg3%
Total Carbohydrate16.0 g6%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Calcium15.1 mg1%
Iron1.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Cinnamon Flavored Baked-Bite Sized-Crunchy Outside-Chocolate Flavored Filling Inside, Original Cinnamon accounts for 7.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.8% of the calories.

Fat 44.1%
Carbs 44.8%
Fat 44.1% Carbs 44.8% Protein 11.2%

🏃 Exercise Burn Time

How long would it take to burn off the 143.0 calories in Original Cinnamon Flavored Baked-Bite Sized-Crunchy Outside-Chocolate Flavored Filling Inside, Original Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.8 min
Walking: 17 minutes per mile 24.7 min
Cycling (Low Intensity) 15.6 min
HIIT 13.2 min
Football 22.1 min

Find more information on calories burned doing popular exercises.

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