🧪 Nutrition Facts
- Calories 109.9
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 25.0 mg
- Sodium 529.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hardwood Smoke Thick Cut Bacon contains 109.9 calories per serving (2 Pan-Fried Slices (24.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 71.7% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with Water, Salt, Sugar, Dextrose, Sodium, Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hardwood Smoke Thick Cut Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hardwood Smoke Thick Cut Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 529.9 mg | 23% |
| Protein | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hardwood Smoke Thick Cut Bacon accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Hardwood Smoke Thick Cut Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Soccer | 11.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hardwood Smoke Thick Cut Bacon
Is Hardwood Smoke Thick Cut Bacon good for weight loss?
At roughly 110 calories and 8g of protein per serving, bacon can fit into a weight loss plan if portions are controlled. However, it's calorie-dense and easy to overeat, so measure out servings carefully rather than eating directly from the package.
Is Hardwood Smoke Thick Cut Bacon heart-healthy?
Bacon is high in saturated fat and sodium, both of which can impact heart health if consumed regularly. While the cholesterol per serving is modest at 25mg, the overall profile suggests enjoying it occasionally rather than as a dietary staple.
How does Hardwood Smoke Thick Cut Bacon fit a low-sodium diet?
This bacon isn't a good fit for low-sodium eating, since 530mg per serving is quite high. Those managing sodium intake should either skip it or treat it as a rare indulgence rather than a regular food.
What diets does Hardwood Smoke Thick Cut Bacon suit?
It works well for zero-carb and keto diets, as it contains no carbohydrates and provides fat and protein. Paleo diets can accommodate it, though some paleo-focused eaters prefer uncured varieties without the added nitrites.
What should I watch out for with Hardwood Smoke Thick Cut Bacon?
The sodium content is substantial at 530mg per two slices—over a quarter of the daily limit. Processed cured meats like this contain added sodium nitrite and other preservatives, which some people prefer to minimize in their diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
