Calories in Fire Grilled Chicken Poblano Fire Grilled White Meat Chicken with Black Beans, Brown Rice, Red & Green Bell Peppers, Poblanos, Roasted Corn and Cheddar Cheese - All Combined with an Insanely Tasty Guajillo Chile Sauce., Fire Grilled Chicken Poblano

📏 Serving Size: 1 bowl (255.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 290.7
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 30.6 mg
  • Sodium 349.4 mg
  • Potassium 520.2 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 6.9 g
  • Sugars 3.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 290.7 calories per serving (1 bowl (255.0g)), Fire Grilled Chicken Poblano Fire Grilled White Meat Chicken with Black Beans, Brown Rice, Red & Green Bell Peppers, Poblanos, Roasted Corn and Cheddar Cheese - All Combined with an Insanely Tasty Guajillo Chile Sauce., Fire Grilled Chicken Poblano is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (50.3% of calories), with a good 6.9g of dietary fiber. It's a good source of dietary fiber at 6.9g per serving (25% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cooked Black Beans, Cooked Brown Rice, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Bell Peppers, Tomatoes in Juice (tomatoes, Tomato Juice), Poblano Peppers, Corn, Water, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Guajillo Pepper Puree, Lime Juice from Concentrate (water, Lime Juice Concentrate, Lime Oil), Tomato Paste, Canola Oil, Onions, Cilantro, Corn Starch, Apple Cider Vinegar, Salt, Spice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fire Grilled Chicken Poblano Fire Grilled White Meat Chicken with Black Beans, Brown Rice, Red & Green Bell Peppers, Poblanos, Roasted Corn and Cheddar Cheese - All Combined with an Insanely Tasty Guajillo Chile Sauce., Fire Grilled Chicken Poblano. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Fire Grilled Chicken Poblano Fire Grilled White Meat Chicken with Black Beans, Brown Rice, Red & Green Bell Peppers, Poblanos, Roasted Corn and Cheddar Cheese - All Combined with an Insanely Tasty Guajillo Chile Sauce., Fire Grilled Chicken Poblano contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories290.7 kcal14.5%
Total Fat10.0 g13%
Saturated Fat2.0 g10%
Cholesterol30.6 mg10%
Sodium349.4 mg15%
Total Carbohydrate40.0 g15%
Dietary Fiber6.9 g25% ✅
Protein17.0 g34% ✅
Calcium89.3 mg7%
Iron2.4 mg13%
Potassium520.2 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fire Grilled Chicken Poblano Fire Grilled White Meat Chicken with Black Beans, Brown Rice, Red & Green Bell Peppers, Poblanos, Roasted Corn and Cheddar Cheese - All Combined with an Insanely Tasty Guajillo Chile Sauce., Fire Grilled Chicken Poblano accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

Fat 28.3%
Carbs 50.3%
Protein 21.4%
Fat 28.3% Carbs 50.3% Protein 21.4%

🏃 Exercise Burn Time

How long would it take to burn off the 290.7 calories in Fire Grilled Chicken Poblano Fire Grilled White Meat Chicken with Black Beans, Brown Rice, Red & Green Bell Peppers, Poblanos, Roasted Corn and Cheddar Cheese - All Combined with an Insanely Tasty Guajillo Chile Sauce., Fire Grilled Chicken Poblano? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.0 min
Walking: 17 minutes per mile 50.2 min
Cycling (Low Intensity) 31.8 min
HIIT 26.9 min
Basketball: General 47.8 min

Find more information on calories burned doing popular exercises.

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