Calories in Grilled White Meat Chicken, Broccoli & Fettuccini in a Creamy Alfredo Chicken Fettuccini Alfredo Sauce, Grilled White Meat Chicken, Broccoli & Fettuccini in a Creamy Alfredo Sauce

At 540.5 calories per serving (1 Package (297.0g)), Grilled White Meat Chicken, Broccoli & Fettuccini in a Creamy Alfredo Chicken Fettuccini Alfredo Sauce, Grilled White Meat Chicken, Broccoli & Fettuccini in a Creamy Alfredo Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 51.4% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 938.5mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Alfredo Sauce & Cooked White Meat Chicken: Cream, Cooked Grilled White Meat Chicken, Skim Milk, Soybean Oil, Water, Parmesan and Asiago Cheese Blend with Flavor (parmesan and Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes), Whey, Salt), Modified Food Starch, Salt, Romano Cheese Made from Cow's Milk (cultured Milk, Salt, Enzymes), Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Lactose, Datem, Spice, Xanthan Gum, Seasoning (wheat Starch, Extractives of Turmeric & Annatto Color, Natural Flavor), Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat). Cooked Pasta: Water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten. Broccoli.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Grilled White Meat Chicken, Broccoli & Fettuccini in a Creamy Alfredo Chicken Fettuccini Alfredo Sauce, Grilled White Meat Chicken, Broccoli & Fettuccini in a Creamy Alfredo Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Grilled White Meat Chicken, Broccoli & Fettuccini in a Creamy Alfredo Chicken Fettuccini Alfredo Sauce, Grilled White Meat Chicken, Broccoli & Fettuccini in a Creamy Alfredo Sauce accounts for 27% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

How long would it take to burn off the 540.5 calories in Grilled White Meat Chicken, Broccoli & Fettuccini in a Creamy Alfredo Chicken Fettuccini Alfredo Sauce, Grilled White Meat Chicken, Broccoli & Fettuccini in a Creamy Alfredo Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.