🧪 Nutrition Facts
- Calories 59.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 389.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rotisserie Seasoned Caramel Colored Chicken Breast contains 59.9 calories per serving (3 Slices (57.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (71.4% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast: Chicken Broth, Distilled Vinegar, Contains 2% or Less of: Dextrose, Modified Corn Starch, Corn Syrup, Salt, Potassium Chloride, Carrageenan, Sodium Phosphate, Rotisserie Seasoning [salt, Onion Powder, Dextrose, Brown Sugar, Chicken Broth, Chicken Flavor (maltodextrin, Salt, Natural Flavors), Garlic Powder, Chicken Fat, Yeast Extract, Glucose, Spice Extractive], Sodium Erythorbate, Sodium Nitrite, Natural Flavor, Caramel Color.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rotisserie Seasoned Caramel Colored Chicken Breast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rotisserie Seasoned Caramel Colored Chicken Breast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 389.9 mg | 17% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 10.0 g | 20% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Rotisserie Seasoned Caramel Colored Chicken Breast accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 71.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Rotisserie Seasoned Caramel Colored Chicken Breast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Basketball: Game | 5.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rotisserie Seasoned Caramel Colored Chicken Breast
Is Rotisserie Seasoned Caramel Colored Chicken Breast good for weight loss?
This is a solid choice for weight loss, offering just under 60 calories per serving with 10g of protein to help keep you satisfied. The minimal fat and carbs mean you can fit it into most calorie-controlled plans without much concern.
Is Rotisserie Seasoned Caramel Colored Chicken Breast good for muscle building?
With 10g of protein in a 57g serving, this chicken breast supports muscle recovery and growth effectively. However, pairing it with carbs and other nutrients will optimize your post-workout results.
Is Rotisserie Seasoned Caramel Colored Chicken Breast a good snack for kids?
Kids typically enjoy the familiar rotisserie chicken flavor, and the small portion size makes it convenient for lunch boxes or quick meals. The tender, sliced format is easy to chew for younger children.
Is Rotisserie Seasoned Caramel Colored Chicken Breast gluten-free?
The ingredient list doesn't explicitly mention gluten-containing ingredients, though some additives like maltodextrin can sometimes be derived from wheat. If you have celiac disease or severe sensitivity, verify the manufacturer's gluten-free certification.
What diets does Rotisserie Seasoned Caramel Colored Chicken Breast suit?
This works well for keto (low carb), paleo (whole protein source), and high-protein diets. It's also suitable for low-sodium restricted diets with some caution, as it contains about 390mg of sodium per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
