🧪 Nutrition Facts
- Calories 130.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 29.9 mg
- Sodium 50.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
New York Vanilla Dipping contains 130.0 calories per serving (1/2 cup (65.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (47.4% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients : Milkfat and Nonfat Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Natural and Artificial Flavor, Mono and Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Annatto (color), Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about New York Vanilla Dipping — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of New York Vanilla Dipping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 29.9 mg | 10% |
| Sodium | 50.1 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 2.0 g | 4% |
| Calcium | 80.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
New York Vanilla Dipping accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in New York Vanilla Dipping? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Water Aerobics | 30.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: New York Vanilla Dipping
Is New York Vanilla Dipping good for weight loss?
At 130 calories per half cup with minimal protein (2g), this isn't ideal for weight loss. The high sugar content (13g per serving) means calories add up quickly if you eat more than a small portion, and the low protein won't keep you feeling full.
Is New York Vanilla Dipping suitable for people with lactose intolerance?
This product contains milk, nonfat milk, and whey, making it unsuitable for people with lactose intolerance unless they use lactase enzyme supplements.
Is New York Vanilla Dipping gluten-free?
The ingredient list does not include wheat, barley, rye, or other obvious gluten sources, so this appears to be gluten-free. However, check the manufacturer's label for potential cross-contamination warnings if you have celiac disease.
What diets does New York Vanilla Dipping suit?
This works best for flexible or indulgent eating approaches rather than restrictive diets. It's not suitable for dairy-free, lactose-free, vegan, or low-sugar diets given its composition.
What should I watch out for with New York Vanilla Dipping?
The sugar content is substantial at 13g per serving—about a third of a typical daily limit for added sugars. High fructose corn syrup and regular corn syrup are both significant contributors, so be mindful of portion size.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
