🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 560.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sliced Jalapeno, Nacho is a very low-calorie food at 4.0 calories per serving (1 ONZ (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Distilled Vinegar, Jalapeno Peppers, Salt, Tabasco Brand Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Sodium Bisulfite "to Retard Spoilage," Turmeric.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Bisulfite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sliced Jalapeno, Nacho — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sliced Jalapeno, Nacho contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 560.0 mg | 24% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sliced Jalapeno, Nacho accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Sliced Jalapeno, Nacho? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Mountain Climbers | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sliced Jalapeno, Nacho
Is Sliced Jalapeno, Nacho good for weight loss?
At only 4 calories per ounce with virtually no fat or protein, sliced jalapeños are extremely low in calories and can add flavor to meals without derailing weight loss efforts.
Is Sliced Jalapeno, Nacho heart-healthy?
While the peppers themselves are heart-healthy, the high sodium level works against cardiovascular benefits. People managing blood pressure should be cautious with portion sizes.
How does Sliced Jalapeno, Nacho fit a low-sodium diet?
These pickled jalapeños aren't suitable for strict low-sodium diets due to 560mg of sodium per ounce. You'd need to use them very sparingly or look for low-sodium alternatives.
What diets does Sliced Jalapeno, Nacho suit?
They work well for keto, paleo, and vegan diets given their minimal calories and carbs, though sodium-restricted diets should avoid them.
What should I watch out for with Sliced Jalapeno, Nacho?
The sodium content is quite high at 560mg per ounce—more than a quarter of the daily recommended limit in a single serving. If you're sensitive to spice or have a sensitive stomach, the pepper sauce and jalapeños may cause digestive discomfort.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
