🧪 Nutrition Facts
- Calories 170.0
- Total Fat 15.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 70.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 ONZ (28.0g)), Sweet the Chill Flavored Bold Almonds, Sweet Thai Chili is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 75.4% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almonds, Vegetable Oil (almond, Canola And/or Safflower), Sugar, Salt, Onion, Yeast Extract, Tomato, Garlic, Maltodextrin, Dry Molasses, Spice, Soy Sauce Solids (wheat, Soybeans, Salt), Red Bell Pepper, Green Bell Pepper, Citric Acid, Chili Pepper, Natural Flavor, Paprika Extract.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet the Chill Flavored Bold Almonds, Sweet Thai Chili — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet the Chill Flavored Bold Almonds, Sweet Thai Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 6.0 g | 12% |
| Calcium | 89.9 mg | 7% |
| Iron | 0.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet the Chill Flavored Bold Almonds, Sweet Thai Chili accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Sweet the Chill Flavored Bold Almonds, Sweet Thai Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Ice Skating | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet the Chill Flavored Bold Almonds, Sweet Thai Chili
Is Sweet the Chill Flavored Bold Almonds, Sweet Thai Chili good for weight loss?
These almonds can fit into a weight loss plan since they're portion-controlled at 1 ounce and provide 6g of protein plus 3g of fiber to help with satiety. However, at 170 calories and 15g fat per ounce, you'll want to stick to the serving size rather than eating handfuls straight from the bag.
Is Sweet the Chill Flavored Bold Almonds, Sweet Thai Chili a good snack for kids?
The bold Thai chili seasoning makes these quite spicy, so they're better suited for older kids and adults who enjoy heat rather than younger children. The small almond size does pose a choking risk for very young kids.
Is Sweet the Chill Flavored Bold Almonds, Sweet Thai Chili gluten-free?
No, these almonds contain wheat in the soy sauce solids ingredient, making them unsuitable for a gluten-free diet.
What diets does Sweet the Chill Flavored Bold Almonds, Sweet Thai Chili suit?
These work well for paleo, keto, and low-carb diets given their high fat and protein content relative to carbs. They're also suitable for vegetarian diets, though the soy sauce solids mean they're not vegan.
What does Sweet the Chill Flavored Bold Almonds, Sweet Thai Chili pair well with for a balanced meal?
Pair these with fresh fruit like mango or pineapple to balance the savory-spicy flavor, or enjoy them alongside a piece of cheese and whole grain crackers for a more complete snack. They'd also complement a salad with a neutral dressing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
