Calories in Brown Sugar Bourbon Naturally Flavored Marinade

📏 Serving Size: 1 tsp (3.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Brown Sugar Bourbon Naturally Flavored Marinade is a very low-calorie food at 10.0 calories per serving (1 tsp (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Salt, Brown Sugar, Spices (including Red Pepper), Tomato, Modified Corn Starch, Garlic, Sugar, Onion, Molasses (refinery Syrup, Cane Molasses, Caramel Color), Gum Arabic, Red Bell Pepper, Natural Flavor (including Barley), Vinegar, Extractives of Paprika, and Whiskey Solids (contains Barley, Rye).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Gum Arabic, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Brown Sugar Bourbon Naturally Flavored Marinade — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Brown Sugar Bourbon Naturally Flavored Marinade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Sodium330.0 mg14%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Brown Sugar Bourbon Naturally Flavored Marinade accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Brown Sugar Bourbon Naturally Flavored Marinade? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Basketball: Game 0.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Brown Sugar Bourbon Naturally Flavored Marinade

Is Brown Sugar Bourbon Naturally Flavored Marinade good for weight loss?

As a marinade used in small amounts, this adds minimal calories to dishes—just 10 per teaspoon. However, the high sodium content (330mg per teaspoon) means you'd want to account for it when tracking overall salt intake on a weight loss plan.

Is Brown Sugar Bourbon Naturally Flavored Marinade a good snack for kids?

While the flavor profile appeals to many kids, the alcohol content from whiskey solids and spice level (red pepper) mean you'd want to use it cautiously for younger children or choose a different option.

Is Brown Sugar Bourbon Naturally Flavored Marinade gluten-free?

This is not gluten-free. The natural flavor includes barley, and the whiskey solids contain both barley and rye, making it unsuitable for those avoiding gluten.

What diets does Brown Sugar Bourbon Naturally Flavored Marinade suit?

It works well for low-carb diets when used sparingly, though the sugar and carbs mean it's best in moderation. The high sodium makes it less ideal for low-sodium diets. It's suitable for omnivorous diets, though the alcohol content may not align with some personal preferences.

What does Brown Sugar Bourbon Naturally Flavored Marinade pair well with for a balanced meal?

This bourbon-forward marinade pairs beautifully with grilled meats like ribs, brisket, or chicken. Serve alongside coleslaw, baked beans, or cornbread for a complete, balanced meal that complements the sweet and savory flavors.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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