Highest Protein Taco Bell Order
350 calories · 31g protein · 34g carbs · 10g fat
To maximize protein at Taco Bell, choose the chicken Power Bowl — grilled chicken delivers 22g of protein with only 4g of fat. Add black beans for another 4g, and skip sour cream to keep calories lean. This build comes in around 430 calories with 35g of protein.
31g
Protein
34g
Carbs
10g
Fat
1010mg
Sodium
Ingredient Breakdown
| Ingredient | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Power Bowl (No Shell) | 0 | 0g | 0g | 0g | 0mg |
| Seasoned Rice | 80 | 2g | 16g | 1g | 220mg |
| Shredded Cheese | 50 | 3g | 0g | 4g | 85mg |
| Grilled Chicken | 130 | 22g | 2g | 4g | 390mg |
| Black Beans | 80 | 4g | 14g | 1g | 200mg |
| Pico de Gallo | 10 | 0g | 2g | 0g | 115mg |
| Total | 350 cal | 31g | 34g | 10g | 1010mg |
% Daily Values
Calories
18%
Protein
62%
Carbs
12%
Fat
13%
Sodium
44%
Fiber
18%
* Percent Daily Values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Taco Bell Nutrition Pages
Nutrition values are estimates based on standard ingredient serving sizes at Taco Bell. Actual values may vary depending on location, preparation, and portion sizes. Data sourced from official restaurant nutrition information and the USDA FoodData Central database.
Nutrition Facts
Highest Protein Taco Bell Order
Calories
350
% Daily Value*
Total Fat
10 g
13%
Sodium
1010 mg
44%
Total Carbohydrate
34 g
12%
Dietary Fiber
5 g
18%
Protein
31 g
62%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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