Calories in Bistro Style Hickory Smoked Turkey Breast Artisanal Meat

📏 Serving Size: 2 ONZ (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 25.2 mg
  • Sodium 570.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bistro Style Hickory Smoked Turkey Breast Artisanal Meat contains 59.9 calories per serving (2 ONZ (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (78.6% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Turkey Breast Meat, Turkey Broth, Contains 2% or Less: Vinegar, Salt, Sodium Lactate, Dextrose, Sodium Phosphate.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bistro Style Hickory Smoked Turkey Breast Artisanal Meat. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Bistro Style Hickory Smoked Turkey Breast Artisanal Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.9 kcal3%
Total Fat1.0 g1%
Cholesterol25.2 mg8%
Sodium570.1 mg25%
Total Carbohydrate1.0 g0%
Total Sugars1.0 g2%
Protein12.0 g24%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bistro Style Hickory Smoked Turkey Breast Artisanal Meat accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 78.6% of the calories.

Protein 78.6%
Fat 14.8% Carbs 6.6% Protein 78.6%

🏃 Exercise Burn Time

How long would it take to burn off the 59.9 calories in Bistro Style Hickory Smoked Turkey Breast Artisanal Meat? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Swimming (Moderate Intensity) 5.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bistro Style Hickory Smoked Turkey Breast Artisanal Meat

Is Bistro Style Hickory Smoked Turkey Breast Artisanal Meat good for weight loss?

This is an excellent choice for weight loss, with only 60 calories per 2-ounce serving and minimal fat. The 12g of protein helps keep you satisfied despite the low calorie content.

Is Bistro Style Hickory Smoked Turkey Breast Artisanal Meat good for muscle building?

The 12g of protein per serving supports muscle repair and growth, making it a solid protein source for your diet. For optimal muscle building, you'd want to consume it as part of a complete workout and nutrition plan.

Is Bistro Style Hickory Smoked Turkey Breast Artisanal Meat heart-healthy?

With only 1g of fat and minimal cholesterol at 25mg per serving, this turkey breast fits well into a heart-healthy diet. The low fat and calorie profile makes it an attractive option for cardiovascular wellness.

How does Bistro Style Hickory Smoked Turkey Breast Artisanal Meat fit a low-sodium diet?

This product isn't ideal for strict low-sodium diets due to 570mg of sodium per 2-ounce serving, plus added sodium lactate and phosphate. You'd need to account for this carefully within your daily sodium allowance.

What should I watch out for with Bistro Style Hickory Smoked Turkey Breast Artisanal Meat?

Sodium content is notable at 570mg per serving—about 25% of the daily limit—so be mindful if you're eating multiple servings or watching your salt intake. The sodium lactate and sodium phosphate additives contribute to this total.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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