🧪 Nutrition Facts
- Calories 118.8
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.4 mg
- Potassium 360.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.1 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Oatmilk Cold Brew Coffee Beverage contains 118.8 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (67.7% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coffee (filtered Water, Coffee), Oatmilk (filtered Water, Whole Oat Flour), Cane Sugar, High Oleic Sunflower Oil, Natural Flavor, Salt, Gellan Gum, Produced in a Facility that Processes Tree Nuts, Soy, Milk and Egg.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oatmilk Cold Brew Coffee Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oatmilk Cold Brew Coffee Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118.8 kcal | 5.9% |
| Total Fat | 4.0 g | 5% |
| Sodium | 230.4 mg | 10% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 360.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Oatmilk Cold Brew Coffee Beverage accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 118.8 calories in Oatmilk Cold Brew Coffee Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.0 min |
| Walking: 17 minutes per mile | 20.5 min |
| Cycling (Low Intensity) | 13.0 min |
| HIIT | 11.0 min |
| Horseback Riding | 22.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Oatmilk Cold Brew Coffee Beverage
Is Oatmilk Cold Brew Coffee Beverage good for weight loss?
At under 120 calories per serving with just 1g of protein, this beverage works better as an occasional treat than a weight loss staple. The 13g of sugar is significant for a drink this size, so you'd want to limit it if you're watching your intake closely.
Is Oatmilk Cold Brew Coffee Beverage suitable for people with lactose intolerance?
Yes, this is suitable for lactose intolerance since it's made with oatmilk rather than dairy milk. Oatmilk is naturally lactose-free.
Is Oatmilk Cold Brew Coffee Beverage gluten-free?
While oats themselves are gluten-free, some people with celiac disease react to them due to cross-contamination concerns. The ingredient list doesn't explicitly state whether this product is certified gluten-free, so verify the packaging if you need to be certain.
What diets does Oatmilk Cold Brew Coffee Beverage suit?
This works well for vegan and dairy-free diets given the oatmilk base. It fits into most general eating patterns as an occasional beverage, though the higher sugar content makes it less ideal for low-carb or keto approaches.
What should I watch out for with Oatmilk Cold Brew Coffee Beverage?
The sugar content at 13g per serving is the main concern—that's roughly a third of a typical daily limit. Despite being oat-based, the protein is quite low at 1g, so it won't keep you satisfied for long. Note that it's made in a facility processing tree nuts, soy, milk, and eggs, which matters if you have allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
