Calories in Creamy Chicken & Riced Cauliflower Bowl White Meat Chicken with Riced Cauliflower, Tomatoes, Carrots and a Lemony Tahini Sauce, Creamy Chicken

With 249.7 calories per serving (1 Package (287.0g)), Creamy Chicken & Riced Cauliflower Bowl White Meat Chicken with Riced Cauliflower, Tomatoes, Carrots and a Lemony Tahini Sauce, Creamy Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 22.0g per serving (34.8% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 809.3mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Riced Cauliflower, Water, Carrots, Garbanzo Beans (water, Garbanzo Beans, Salt), Yellow Carrots, Tahini Sauce (sesame Paste, Water, Garlic, Lemon Juice Concentrate, Salt), Kale, Tomatoes, Feta, Mozzarella and Ricotta Cheese Blend (pasteurized Milk, Whey, Salt, Cheese Culture, Pasteurized Cream, Vinegar, Enzymes), Dried Nonfat Yogurt (whey Protein Concentrate, Skim Milk, Yogurt Cultures (heat Treated After Culturing]), 2% or Less of Olive Oil, Chicken Broth, Modified Cornstarch, Lemon Juice Concentrate, Salt, Garlic, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Creamy Chicken & Riced Cauliflower Bowl White Meat Chicken with Riced Cauliflower, Tomatoes, Carrots and a Lemony Tahini Sauce, Creamy Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Creamy Chicken & Riced Cauliflower Bowl White Meat Chicken with Riced Cauliflower, Tomatoes, Carrots and a Lemony Tahini Sauce, Creamy Chicken accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 34.8% of the calories.

How long would it take to burn off the 249.7 calories in Creamy Chicken & Riced Cauliflower Bowl White Meat Chicken with Riced Cauliflower, Tomatoes, Carrots and a Lemony Tahini Sauce, Creamy Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.