Calories in Organic Hot Links Sausage Made with Beef

📏 Serving Size: 1 link (71.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 39.8 mg
  • Sodium 340.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic Hot Links Sausage Made with Beef contains 120.0 calories per serving (1 link (71.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 47.4% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Beef, Water, Organic Potato Starch, Sea Salt, Organic Vinegar, Organic Cayenne Pepper, Organic Paprika, Organic Crushed Red Pepper, Celery Powder, Organic Habanero Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Hot Links Sausage Made with Beef. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Organic Hot Links Sausage Made with Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat6.0 g8%
Saturated Fat2.5 g12%
Cholesterol39.8 mg13%
Sodium340.1 mg15%
Total Carbohydrate3.0 g1%
Protein12.0 g24%
Vitamin A749.8 IU15%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Organic Hot Links Sausage Made with Beef accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Fat 47.4%
Protein 42.1%
Fat 47.4% Carbs 10.5% Protein 42.1%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Organic Hot Links Sausage Made with Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Jumping Rope 9.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Organic Hot Links Sausage Made with Beef

Is Organic Hot Links Sausage Made with Beef good for weight loss?

At 120 calories per link with 12g of protein and minimal carbs, this sausage can fit into a weight loss plan, especially as a protein source. The relatively low calorie count and high protein-to-calorie ratio make it more suitable for weight loss than many other sausage options, though portion control matters since the fat content adds calories quickly.

Is Organic Hot Links Sausage Made with Beef good for muscle building?

With 12g of protein in a single link, this sausage provides a meaningful protein boost for muscle building. It's a convenient way to add protein to meals, though pairing it with complex carbs and other whole foods will give you the most complete nutrition for muscle recovery.

Will Organic Hot Links Sausage Made with Beef keep me feeling full?

One link alone may not keep you satisfied for long since 120 calories is relatively modest. Pair it with other foods like vegetables, whole grains, or legumes to create a more filling meal that leverages the protein content.

Is Organic Hot Links Sausage Made with Beef a good snack for kids?

The spice level from cayenne, habanero, and red pepper makes this quite hot for most kids. While the organic ingredients and protein content are appealing, you'd want to check your child's spice tolerance first.

What diets does Organic Hot Links Sausage Made with Beef suit?

This works well for paleo, keto, and carnivore diets given its meat-based makeup and low carbs. It's also suitable for most omnivorous eating patterns, though those watching sodium intake should note the 340mg per link.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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