🧪 Nutrition Facts
- Calories 290.4
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 40.3 mg
- Sodium 619.8 mg
- Potassium 240.3 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 219.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 290.4 calories per serving (0.25 pizza (122.0g)), Three Meat Pepperoni Made with Pork, Chicken & Sausage Made with Pork & Chicken Thin Crust Pizza, Three Meat with Pork & Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 46.4% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 619.8mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% or Less of: Yeast, Sugar, Cultured Whey, Whey, Vinegar, Salt, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Sauce (water, Tomatoes, Seasoning [sugar, Salt, Modified Food Starch, Spices, Dehydrated Garlic, Citric Acid], Sugar), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Paprika Oleoresin, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Beef Pizza Topping (hamburger [beef, Salt, Spice], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Dried Potato [dehydrated Potatoes, Sodium Acid Pyrophosphate], Hydrolyzed Proteins [hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein], Corn Syrup Solids, Corn Maltodextrin, Garlic Powder, Sunflower Oil, Modified Corn Starch, Natural Flavor), Cooked Seasoned Pizza Topping (sausage [pork, Mechanically Separated Chicken, Water, Spices, Salt, Sodium Phosphate, Paprika {color}, Modified Food Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin], Water, Textured Soy Protein Concentrate, Soy Protein Concentrate).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Textured Vegetable Protein
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Three Meat Pepperoni Made with Pork, Chicken & Sausage Made with Pork & Chicken Thin Crust Pizza, Three Meat with Pork & Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Three Meat Pepperoni Made with Pork, Chicken & Sausage Made with Pork & Chicken Thin Crust Pizza, Three Meat with Pork & Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.4 kcal | 14.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 40.3 mg | 13% |
| Sodium | 619.8 mg | 27% ⚠️ |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 13.0 g | 26% |
| Calcium | 219.6 mg | 17% |
| Iron | 1.0 mg | 6% |
| Potassium | 240.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Three Meat Pepperoni Made with Pork, Chicken & Sausage Made with Pork & Chicken Thin Crust Pizza, Three Meat with Pork & Chicken accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.4 calories in Three Meat Pepperoni Made with Pork, Chicken & Sausage Made with Pork & Chicken Thin Crust Pizza, Three Meat with Pork & Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.0 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.8 min |
| HIIT | 26.9 min |
| Lacrosse | 26.9 min |
Find more information on calories burned doing popular exercises.