🧪 Nutrition Facts
- Calories 451.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 120.0 g
- Dietary Fiber 0.0 g
- Sugars 60.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 451.2 calories per serving (240.0ml), Berry Blast Kombucha Living Probiotic Drink is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 120.0g per serving (100% of calories), of which 60.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Valens Kombucha (kombucha Culture, Black Tea, Green Tea, Organic Cane Sugar), Natural Berry Flavor, Organic Stevia Leaf Extract, Natural Berry Color
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Berry Blast Kombucha Living Probiotic Drink. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Berry Blast Kombucha Living Probiotic Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Berry Blast Kombucha Living Probiotic Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 451.2 kcal | 22.6% |
| Sodium | 300.0 mg | 13% |
| Total Carbohydrate | 120.0 g | 44% |
| Total Sugars | 60.0 g | 120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Berry Blast Kombucha Living Probiotic Drink accounts for 22.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 451.2 calories in Berry Blast Kombucha Living Probiotic Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.1 min |
| Walking: 17 minutes per mile | 77.9 min |
| Cycling (Low Intensity) | 49.3 min |
| HIIT | 41.8 min |
| Badminton | 64.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Berry Blast Kombucha Living Probiotic Drink
How might Berry Blast Kombucha Living Probiotic Drink affect blood sugar?
This drink will likely cause a rapid spike in blood sugar due to its high sugar content and lack of protein or fat to slow absorption. If you have diabetes or prediabetes, this isn't a good choice for managing blood glucose levels.
What diets does Berry Blast Kombucha Living Probiotic Drink suit?
It works for standard diets, but it's not suitable for low-sugar, keto, or diabetic-friendly approaches given the 60g sugar load. The probiotic aspect may appeal to those interested in gut health, though you'd get similar benefits with lower-sugar kombucha options.
What should I watch out for with Berry Blast Kombucha Living Probiotic Drink?
The 60g of sugar per 240ml serving is quite high—that's about 15 teaspoons of sugar in a single bottle, which exceeds the daily recommended limit for many people in just one drink. While kombucha does contain beneficial probiotics and tea compounds, the sugar content can outweigh these benefits if consumed regularly.
What's a sensible portion size for Berry Blast Kombucha Living Probiotic Drink?
A sensible portion would be 120ml (half the bottle) to keep sugar intake around 30g per serving, which is more manageable. Consuming the full 240ml bottle regularly could contribute significantly to daily sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
