🧪 Nutrition Facts
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 124.9 mg
- Potassium 133.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nacho Vibes Organic Chickpea Puffs Snacks contains 129.9 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (54.1% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Chickpea Flour*, Rice Flour*, Sunflower Oil*, Tapioca Starch*, Pea Hull Fiber*, Salt, Cane Sugar*, Flavor*, Garlic Powder*, Onion Powder*, Citric Acid, Natural Extractives of Paprika (color), Spices*, Yeast Extract*, Rosemary Extract*.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nacho Vibes Organic Chickpea Puffs Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nacho Vibes Organic Chickpea Puffs Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Sodium | 124.9 mg | 5% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 2.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 15.1 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 133.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nacho Vibes Organic Chickpea Puffs Snacks accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Nacho Vibes Organic Chickpea Puffs Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Roller Blading | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nacho Vibes Organic Chickpea Puffs Snacks
Is Nacho Vibes Organic Chickpea Puffs Snacks good for weight loss?
These puffs can fit into a weight loss plan since they're relatively low in calories at about 130 per ounce, with decent protein and fiber to help you feel satisfied. However, portion control matters—it's easy to overeat crunchy snacks, so measuring out a serving is important rather than snacking straight from the bag.
Is Nacho Vibes Organic Chickpea Puffs Snacks a good snack for kids?
Kids typically enjoy these crunchy puffs, and the mild garlic and onion flavoring is generally appealing to young palates. With 4g of plant-based protein per serving and no high sugar content, they're a reasonably nutritious snack option for children.
Is Nacho Vibes Organic Chickpea Puffs Snacks gluten-free?
Yes, these are gluten-free. The snack is made from chickpea flour, rice flour, and tapioca starch with no wheat or gluten-containing ingredients listed.
What diets does Nacho Vibes Organic Chickpea Puffs Snacks suit?
These work well for vegetarian, vegan, and gluten-free diets. They're also suitable for paleo and whole-food approaches since they're made from legume and grain flours without artificial additives.
What does Nacho Vibes Organic Chickpea Puffs Snacks pair well with for a balanced meal?
Serve these alongside hummus, guacamole, or a yogurt-based dip for added protein and healthy fats that create a more balanced snack. They also pair nicely with fresh vegetables like cucumber, bell peppers, or carrots for a complete, filling snack with more fiber and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
